AHOLD

Bagels, Blueberry — Nutrition Facts & Ingredients

UPC 688267125331 Manufacturer: Ahold USA, Inc. Breads & Buns Updated Sep 27, 2026

Bagels, Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAGEL, 95 g): 280 calories. Per 100 g: 295 calories, 9.5 g protein, 1.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAGEL (95g)

Amount per servingCalories
280
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 57g 21%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Includes 7.0g Added Sugars 14%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 70.3mg 5%
Iron 2.8mg 16%
Potassium 70.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

295 calories in 100 g
Protein9.5 g
Carbohydrates60 g
Sugars11.6 g
Added sugars7.4 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)57.9g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium432 mg
Calcium74 mg
Potassium74 mg
Iron3.0 mg
Vitamin D0 mcg

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Ingredients

A Preservative, Acetic Acid, Ascorbic Acid, Baking Soda, Calcium Propionate, Calcium Sulfate, Citric Acid, Corn Syrup, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Dextrose, Dough Conditioner, Dried Blueberries, Each Of The Following: Wheat Gluten, Elderberry Juice Concentrate, Enriched Wheat Flour, Enzymes, Ethyl Alcohol, Flax Seed Powder, Folic Acid, Glycerin, Guar Gum, Malic Acid, Malted Barley Flour, Maltodextrin, Mono- And Diglycerides, Natural And Artificial Flavors, Niacin, Polysorbate 60, Potassium Sorbate, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Sunflower Oil, Sweetened Dried Blueberries, Thiamine Mononitrate, Water, Wheat Flour, Wheat Starch, Yeast

Frequently asked questions

How many calories are in Bagels, Blueberry?

Per 100 g of Bagels, Blueberry there are 295 calories.

How much protein is in Bagels, Blueberry?

Per 100 g of Bagels, Blueberry there are 9.47 g protein.

How many carbohydrates are in Bagels, Blueberry?

Per 100 g of Bagels, Blueberry there are 60.0 g carbohydrates. Of which 11.58 g sugars.

How much sugar is in Bagels, Blueberry?

Per 100 g of Bagels, Blueberry there are 11.58 g sugars.

How much sodium (salt) is in Bagels, Blueberry?

Per 100 g of Bagels, Blueberry there are 432.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bagels, Blueberry?

Per 100 g of Bagels, Blueberry there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bagels, Blueberry?

The main ingredients in Bagels, Blueberry are: A Preservative, Acetic Acid, Ascorbic Acid, Baking Soda, Calcium Propionate.

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Level of processing

5
Ultra-Processed
42 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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