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Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix, Cracked Pepper & Sea Salt

UPC 15418012989 Manufacturer: Rouse's Enterprises, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 33.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 12g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates40 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)33.3g
Fat33.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium1300 mg
Calcium100 mg
Vitamin D0 mcg

Where to buy Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix, Cracked Pepper & Sea Salt

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Ingredients

Annatto Color, Annatto Extract, As A Processing Aid, Bulgar Wheat, Buttermilk Solids, Cheddar Cheese, Cheddar Sesame Sticks Enriched Wheat Flour, Cheese Powder, Citric Acid, Colour, Corn Syrup Solids, Cultured Milk, Disodium Guanylate, Disodium Inosinate, Enzymes, Folic Acid, Garlic Powder, Hydrolyzed Soy Protein, Including Black Pepper, Lactose, Malt Syrup, Malted Barley Flour, Modified Corn Starch, Natural Flavors, Niacin, Onion Powder, Peanut Oil, Peanuts, Pepitas, Pretzel Nuggets, Reduce Iron Thiamine Mononitrate, Reduced Iron, Riboflavin, Salt, Sea Salt, Seasoning, Sesame Man Chips Enriched Wheat Flour Unbleached Wheat Flour, Sesame Seed, Sesame Seeds, Soft Red Winter Wheat Flour, Soybean Oil, Spice Extractive, Spices, Sugar, Sunflower Or Canola Or Rice Oil Born Syrup, The Powder, Thiamine Mononitrate, Turmeric, Unbleached Wheat Flour Malted Barley Flour, Whey, Whey Protein Concentrate, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix, Cracked Pepper & Sea Salt?

Per 100 g of Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix, Cracked Pepper & Sea Salt there are 500 calories.

How much protein is in Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix, Cracked Pepper & Sea Salt?

Per 100 g of Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix, Cracked Pepper & Sea Salt there are 16.67 g protein.

How many carbohydrates are in Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix, Cracked Pepper & Sea Salt?

Per 100 g of Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix, Cracked Pepper & Sea Salt there are 40.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix, Cracked Pepper & Sea Salt?

Per 100 g of Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix, Cracked Pepper & Sea Salt there are 3.33 g sugars.

How much sodium (salt) is in Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix, Cracked Pepper & Sea Salt?

Per 100 g of Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix, Cracked Pepper & Sea Salt there are 1300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix, Cracked Pepper & Sea Salt?

Per 100 g of Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix, Cracked Pepper & Sea Salt there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix, Cracked Pepper & Sea Salt?

The main ingredients in Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix, Cracked Pepper & Sea Salt are: Annatto Color, Annatto Extract, As A Processing Aid, Bulgar Wheat, Buttermilk Solids.

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Level of processing

5
Ultra-Processed
53 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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