Tiramisu — Nutrition Facts & Ingredients
Per 100 g, Tiramisu has 235 calories, 3.5 g protein and 10.6 g fat.
Nutrition Facts
Per 100 g
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acetylated Monoglycerides, Aluminum Sulfate, Artificial Flavors, Baking Soda, Caramel Color, Carob Bean Gum, Carrageenan, Cheese Culture, Citric Acid, Cocoa Processed With Alkali, Coconut, Corn Syrup Solids, Cream, Cream Cheese, Datem, Dextrose, Eggs, Emulsifier Blend, Enriched Bleached Wheat Flour, Filling Base, Flour, Folic Acid, Heavy Cream, High Fructose Corn Syrup, Leavening, Maltodextrin, Milk, Modified Food Starch, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Natural And Artificial Flavor, Niacin, Nonfat Milk, Palm, Palm Kernel, Partially Hydrogenated Vegetable Oils, Pasteurized Cream, Pasteurized Milk, Polysorbate 80, Potassium Sorbate: Preservative, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Propylene Glycol Monostearate, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Caseinate, Sodium Stearate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean, Soybean Oil, Sugar, Sulfiting Agents Preservative, The Following: Mascarpone Cheese, Thiamine Mononitrate, Tiramisu Syrup, Titanium Dioxide Color, Vanilla Artificially Flavored Filling, Water, Wheat Gluten, Xanthan Gum, Yellow 5, Yellow 6
Frequently asked questions
How many calories are in Tiramisu?
Per 100 g of Tiramisu there are 235 calories.
How much protein is in Tiramisu?
Per 100 g of Tiramisu there are 3.53 g protein.
How many carbohydrates are in Tiramisu?
Per 100 g of Tiramisu there are 31.76 g carbohydrates. Of which 21.18 g sugars.
How much sugar is in Tiramisu?
Per 100 g of Tiramisu there are 21.18 g sugars.
How much sodium (salt) is in Tiramisu?
Per 100 g of Tiramisu there are 224.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tiramisu?
Per 100 g of Tiramisu there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tiramisu?
The main ingredients in Tiramisu are: Acetylated Monoglycerides, Aluminum Sulfate, Artificial Flavors, Baking Soda, Caramel Color.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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