BLOUNT'S FAMILY KITCHEN

Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz

UPC 77958464819 Manufacturer: Blount Seafood Corporation Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1 container, 340 g): 422 calories. Per 100 g: 124 calories, 4.7 g protein, 6.5 g fat.

Label highlights: High in sodium — 52% DV per serving High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 52% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (340g)

Amount per servingCalories
422
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Cholesterol 44.2mg 15%
Sodium 1190mg 52%
Total Carbohydrate 39.0g 14%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g
Includes 0g Added Sugars 0%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3.7mg 21%
Potassium 762mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein4.7 g
Carbohydrates11.5 g
Sugars1.8 g
Added sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)10.6g
Fat6.5 g
Saturated fat2.9 g
Trans fat0.1 g
Cholesterol13 mg
Sodium350 mg
Calcium38 mg
Potassium224 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz

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Ingredients

Basil, Black Pepper, Butter, Canola Oil, Caramel Color, Carrot Powder, Carrots, Celery, Corn Oil, Cream, Cultures, Distilled White Vinegar, Egg Whites, Enriched Gemelli Pasta, Enzymes, Ferrous Sulfate, Folic Acid, Garlic, Ginger, Green Bell Peppers, Green Cabbage, Lemon Juice, Lemon Juice Concentrate, Modified Corn Starch, Mushroom, Natural Flavors, Niacin, Nisin Preparation And Spices, Olive Oil, Onion, Onions, Parmesan Cheese, Pasteurized Milk, Potato Flour, Red Bell Peppers, Riboflavin, Salt, Semolina, Soy Protein Concentrate, Soy Protein Crumbles, Spinach, Sugar, Thiamine Mononitrate, Tomatoes, Vegetable Stock, Water, Wheat, Whey, White Wine, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz?

Per 100 g of Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz there are 124 calories.

How much protein is in Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz?

Per 100 g of Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz there are 4.71 g protein.

How many carbohydrates are in Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz?

Per 100 g of Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz there are 11.47 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz?

Per 100 g of Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz there are 1.76 g sugars.

How much sodium (salt) is in Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz?

Per 100 g of Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz?

Per 100 g of Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz?

The main ingredients in Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz are: Basil, Black Pepper, Butter, Canola Oil, Caramel Color.

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Level of processing

5
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51 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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