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Beef & Cheese Taquitos, Beef; Cheese — Nutrition Facts & Ingredients

UPC 71007405204 Manufacturer: Ruiz Food Products Inc Mexican Dinner Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 Taquitos (85g), 85 g): 220 calories. Per 100 g: 259 calories, 9.4 g protein, 11.8 g fat.

Label highlights:

Nutrition Facts

Serving size3 Taquitos (85g) (85g)

Amount per servingCalories

220

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 10.2mg 3%

Sodium 290mg 13%

Total Carbohydrate 26.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 8.0g

Calcium 40.0mg 3%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g

Protein9.4 g

Carbohydrates30.6 g

Sugars1.2 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)29.4g

Fat11.8 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol12 mg

Sodium341 mg

Calcium47 mg

Iron2.1 mg

Vitamin A21 mcg

Vitamin C1.4 mg

Where to buy

Search on Amazon for Beef & Cheese Taquitos, Beef; Cheese

Prices and availability are set by the retailer.

Ingredients

Annatto, Annatto Color, Autolyzed Yeast Extract, Beef Extract, Beef Flavor, Beef Stock, Canola Corn Oil, Cheddar Cheese, Cheddar Flavor, Cheese Culture, Cheese Cultures, Chili Paste, Chili Peppers, Chipotle Jalapeos, Chipotle Puree, Citric Acid, Contains 2% Or Less Beans, Cooked Beef Steak, Cooked Seasoned Beef Crumbles, Corn Syrup Solids, Cultured Pasteurized Milk, Disodium Phosphate, Distilled Vinegar, Dough Conditioners, Dried Garlic, Dried Onion, Dried Red Chili Peppers, Enriched Wheat Flour, Enriched With Niacin, Enzymes, Extractives Of Paprika, Flavor, Folic Acid, From Corn, Garlic, Green & Red Bell Pepper, Grill Flavor From Vegetable Oil, Grilled Type Beef Flavor, Guar Gum, Lactic Acid, Maltodextrin, Milk, Modified Corn Starch, Modified Food Starch, Natural Cheese, Natural Flavors, Onion, Palm Oil, Pasteurized Process Cheddar Cheese Blend, Reduced Iron, Rendered Beef Fat, Renner Casein, Riboflavin, Salt, Smoke Flavor, Sodium Phosphates, Soy Protein Concentrate Soy Flour, Soybean, Spice Extractive, Spices, Spices Including Paprika, Sugar, Thiamine Mononitrate, Tomato Paste, Tomatoes, Vegetable Oil, Vinegar, Water, Wheat Gluten, With Beef Broth, With Broth, With Citric Acid, With Salt, Yeast, Yeast Extract, Yeast Extracts

Frequently asked questions

How many calories are in Beef & Cheese Taquitos, Beef; Cheese?

Per 100 g of Beef & Cheese Taquitos, Beef; Cheese there are 259 calories.

How much protein is in Beef & Cheese Taquitos, Beef; Cheese?

Per 100 g of Beef & Cheese Taquitos, Beef; Cheese there are 9.41 g protein.

How many carbohydrates are in Beef & Cheese Taquitos, Beef; Cheese?

Per 100 g of Beef & Cheese Taquitos, Beef; Cheese there are 30.59 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Beef & Cheese Taquitos, Beef; Cheese?

Per 100 g of Beef & Cheese Taquitos, Beef; Cheese there are 1.18 g sugars.

How much sodium (salt) is in Beef & Cheese Taquitos, Beef; Cheese?

Per 100 g of Beef & Cheese Taquitos, Beef; Cheese there are 341.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef & Cheese Taquitos, Beef; Cheese?

Per 100 g of Beef & Cheese Taquitos, Beef; Cheese there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef & Cheese Taquitos, Beef; Cheese?

The main ingredients in Beef & Cheese Taquitos, Beef; Cheese are: Annatto, Annatto Color, Autolyzed Yeast Extract, Beef Extract, Beef Flavor.

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Level of processing

Ultra-Processed

76 ingredients · 11 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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