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Chicken Quesadilla Grilled White Meat Chicken, Reduced-Fat Cheddar, Monterey Jack Cheeses, Vegetables With Salsa Verde Folded Into A Crispy Flour Tortilla, Chicken Quesadilla

UPC 25800026609 Manufacturer: Kraft Heinz Foods Company Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PIECE, 113 g): 170 calories. Per 100 g: 150 calories, 10.6 g protein, 5.3 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (113g)

Amount per servingCalories
170
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 460mg 20%
Total Carbohydrate 17.0g 6%
Dietary Fiber 6.0g 21%
Total Sugars 1.0g
Protein 12.0g
Calcium 150mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein10.6 g
Carbohydrates15.0 g
Sugars0.9 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)9.7g
Fat5.3 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol18 mg
Sodium407 mg
Calcium133 mg
Iron1.0 mg
Vitamin A48 mcg
Vitamin C1.1 mg

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Ingredients

Annatto, Baking Soda, Bleached Wheat Flour, Brown Sugar, Canola Oil, Cheese Culture, Cilantro, Citric Acid, Cooked Black Beans, Cooked Chicken White Meat, Corn, Cultured Milk, Cultured Part-skim Milk, Dehydrated Garlic, Enriched Wheat Flour, Enzymes, Filling, Folic Acid, Glycerine, Green Chile, Grilled White Meat Chicken, Iron, Jalapeno Peppers, Leavening, Lime Juice Concentrate, Modified Cellulose, Modified Cornstarch, Modified Potato Starch, Modified Wheat Starch, Monocalcium Phosphate, Monterey Jack Cheese, Niacin, Nonfat Milk, Onions, Parsley, Part Skim Mozzarella Cheese, Part-skim Milk, Red Bell Peppers, Reduced Fat Cheddar Cheese, Riboflavin, Roasted Poblano Chiles, Salt, Sodium Acid Pyrophosphate, Sodium Phosphate, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Tomatillos, Tortilla, Water, Wheat Gluten, Whole Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Chicken Quesadilla Grilled White Meat Chicken, Reduced-Fat Cheddar, Monterey Jack Cheeses, Vegetables With Salsa Verde Folded Into A Crispy Flour Tortilla, Chicken Quesadilla?

Per 100 g of Chicken Quesadilla Grilled White Meat Chicken, Reduced-Fat Cheddar, Monterey Jack Cheeses, Vegetables With Salsa Verde Folded Into A Crispy Flour Tortilla, Chicken Quesadilla there are 150 calories.

How much protein is in Chicken Quesadilla Grilled White Meat Chicken, Reduced-Fat Cheddar, Monterey Jack Cheeses, Vegetables With Salsa Verde Folded Into A Crispy Flour Tortilla, Chicken Quesadilla?

Per 100 g of Chicken Quesadilla Grilled White Meat Chicken, Reduced-Fat Cheddar, Monterey Jack Cheeses, Vegetables With Salsa Verde Folded Into A Crispy Flour Tortilla, Chicken Quesadilla there are 10.62 g protein.

How many carbohydrates are in Chicken Quesadilla Grilled White Meat Chicken, Reduced-Fat Cheddar, Monterey Jack Cheeses, Vegetables With Salsa Verde Folded Into A Crispy Flour Tortilla, Chicken Quesadilla?

Per 100 g of Chicken Quesadilla Grilled White Meat Chicken, Reduced-Fat Cheddar, Monterey Jack Cheeses, Vegetables With Salsa Verde Folded Into A Crispy Flour Tortilla, Chicken Quesadilla there are 15.04 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Chicken Quesadilla Grilled White Meat Chicken, Reduced-Fat Cheddar, Monterey Jack Cheeses, Vegetables With Salsa Verde Folded Into A Crispy Flour Tortilla, Chicken Quesadilla?

Per 100 g of Chicken Quesadilla Grilled White Meat Chicken, Reduced-Fat Cheddar, Monterey Jack Cheeses, Vegetables With Salsa Verde Folded Into A Crispy Flour Tortilla, Chicken Quesadilla there are 0.88 g sugars.

How much sodium (salt) is in Chicken Quesadilla Grilled White Meat Chicken, Reduced-Fat Cheddar, Monterey Jack Cheeses, Vegetables With Salsa Verde Folded Into A Crispy Flour Tortilla, Chicken Quesadilla?

Per 100 g of Chicken Quesadilla Grilled White Meat Chicken, Reduced-Fat Cheddar, Monterey Jack Cheeses, Vegetables With Salsa Verde Folded Into A Crispy Flour Tortilla, Chicken Quesadilla there are 407.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Quesadilla Grilled White Meat Chicken, Reduced-Fat Cheddar, Monterey Jack Cheeses, Vegetables With Salsa Verde Folded Into A Crispy Flour Tortilla, Chicken Quesadilla?

Per 100 g of Chicken Quesadilla Grilled White Meat Chicken, Reduced-Fat Cheddar, Monterey Jack Cheeses, Vegetables With Salsa Verde Folded Into A Crispy Flour Tortilla, Chicken Quesadilla there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Quesadilla Grilled White Meat Chicken, Reduced-Fat Cheddar, Monterey Jack Cheeses, Vegetables With Salsa Verde Folded Into A Crispy Flour Tortilla, Chicken Quesadilla?

The main ingredients in Chicken Quesadilla Grilled White Meat Chicken, Reduced-Fat Cheddar, Monterey Jack Cheeses, Vegetables With Salsa Verde Folded Into A Crispy Flour Tortilla, Chicken Quesadilla are: Annatto, Baking Soda, Bleached Wheat Flour, Brown Sugar, Canola Oil.

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