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Southwest Style Salad With Chicken Romaine Lettuce, Chicken Breast, Corn & Black Bean Blend, Cheddar Cheese, Tortilla Strips, And Served With Ranch Dressing, Southwest Style With Chicken

UPC 85239014196 Manufacturer: Target Stores Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 SALAD, 354 g): 559 calories. Per 100 g: 158 calories, 7.6 g protein, 11.6 g fat.

Label highlights: High in sodium — 51% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 51% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SALAD (354g)

Amount per servingCalories
559
% Daily Value*
Total Fat 41.0g 53%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 74.3mg 25%
Sodium 1172mg 51%
Total Carbohydrate 25.0g 9%
Dietary Fiber 6.0g 21%
Total Sugars 4g
Protein 27.0g
Calcium 251mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g
Protein7.6 g
Carbohydrates7.1 g
Sugars1.1 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)5.4g
Fat11.6 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol21 mg
Sodium331 mg
Calcium71 mg
Iron0.5 mg
Vitamin A661 mcg
Vitamin C4.2 mg

Where to buy Southwest Style Salad With Chicken Romaine Lettuce, Chicken Breast, Corn & Black Bean Blend, Cheddar Cheese, Tortilla Strips, And Served With Ranch Dressing, Southwest Style With Chicken

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Ingredients

Annatto Coloring And Cellulose, Black Beans, Blue 1, Buttermilk, Calcium Disodium EDTA Added To Protect Flavor, Cheddar Cheese, Cheese Cultures, Chicken Breast, Corn Masa Flour, Cream, Cultured Pasteurized Skim Milk And Milk, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Dehydrated Sweet Cream, Diluted With Water To 4% Acidity, Disodium Inosinate & Disodium Guanylate, Distilled Vinegar, Egg Yolks, Enzymes, Green Bell Pepper, High Fructose Corn Syrup, Lactic Acid, Monosodium Glutamate, Pasteurized Milk, Phosphoric Acid, Polysorbate 60, Ranch Dressing, Red 40, Red Bell Pepper, Rice Starch, Roasted Corn, Romaine Lettuce, Safflower Canola Oil, Salt, Sea Salt, Sodium Benzoate And Potassium Sorbate, Sodium Citrate And Salt, Sodium Tripolyphosphate, Soy Lecithin, Soybean Oil, Spice, Stabilizer, Sunflower, To Preserve Freshness, To Prevent Caking, Tortilla Strips, Torula Yeast, Water, White Distilled Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Southwest Style Salad With Chicken Romaine Lettuce, Chicken Breast, Corn & Black Bean Blend, Cheddar Cheese, Tortilla Strips, And Served With Ranch Dressing, Southwest Style With Chicken?

Per 100 g of Southwest Style Salad With Chicken Romaine Lettuce, Chicken Breast, Corn & Black Bean Blend, Cheddar Cheese, Tortilla Strips, And Served With Ranch Dressing, Southwest Style With Chicken there are 158 calories.

How much protein is in Southwest Style Salad With Chicken Romaine Lettuce, Chicken Breast, Corn & Black Bean Blend, Cheddar Cheese, Tortilla Strips, And Served With Ranch Dressing, Southwest Style With Chicken?

Per 100 g of Southwest Style Salad With Chicken Romaine Lettuce, Chicken Breast, Corn & Black Bean Blend, Cheddar Cheese, Tortilla Strips, And Served With Ranch Dressing, Southwest Style With Chicken there are 7.63 g protein.

How many carbohydrates are in Southwest Style Salad With Chicken Romaine Lettuce, Chicken Breast, Corn & Black Bean Blend, Cheddar Cheese, Tortilla Strips, And Served With Ranch Dressing, Southwest Style With Chicken?

Per 100 g of Southwest Style Salad With Chicken Romaine Lettuce, Chicken Breast, Corn & Black Bean Blend, Cheddar Cheese, Tortilla Strips, And Served With Ranch Dressing, Southwest Style With Chicken there are 7.06 g carbohydrates. Of which 1.13 g sugars.

How much sugar is in Southwest Style Salad With Chicken Romaine Lettuce, Chicken Breast, Corn & Black Bean Blend, Cheddar Cheese, Tortilla Strips, And Served With Ranch Dressing, Southwest Style With Chicken?

Per 100 g of Southwest Style Salad With Chicken Romaine Lettuce, Chicken Breast, Corn & Black Bean Blend, Cheddar Cheese, Tortilla Strips, And Served With Ranch Dressing, Southwest Style With Chicken there are 1.13 g sugars.

How much sodium (salt) is in Southwest Style Salad With Chicken Romaine Lettuce, Chicken Breast, Corn & Black Bean Blend, Cheddar Cheese, Tortilla Strips, And Served With Ranch Dressing, Southwest Style With Chicken?

Per 100 g of Southwest Style Salad With Chicken Romaine Lettuce, Chicken Breast, Corn & Black Bean Blend, Cheddar Cheese, Tortilla Strips, And Served With Ranch Dressing, Southwest Style With Chicken there are 331.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Style Salad With Chicken Romaine Lettuce, Chicken Breast, Corn & Black Bean Blend, Cheddar Cheese, Tortilla Strips, And Served With Ranch Dressing, Southwest Style With Chicken?

Per 100 g of Southwest Style Salad With Chicken Romaine Lettuce, Chicken Breast, Corn & Black Bean Blend, Cheddar Cheese, Tortilla Strips, And Served With Ranch Dressing, Southwest Style With Chicken there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Style Salad With Chicken Romaine Lettuce, Chicken Breast, Corn & Black Bean Blend, Cheddar Cheese, Tortilla Strips, And Served With Ranch Dressing, Southwest Style With Chicken?

The main ingredients in Southwest Style Salad With Chicken Romaine Lettuce, Chicken Breast, Corn & Black Bean Blend, Cheddar Cheese, Tortilla Strips, And Served With Ranch Dressing, Southwest Style With Chicken are: Annatto Coloring And Cellulose, Black Beans, Blue 1, Buttermilk, Calcium Disodium EDTA Added To Protect Flavor.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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