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Four Cheese Macaroni, Four Cheese — Nutrition Facts & Ingredients

UPC 810067726771 Manufacturer: Golden West Trading, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Four Cheese Macaroni, Four Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Bowl, 291 g): 530 calories. Per 100 g: 182 calories, 9.3 g protein, 8.2 g fat.

Label highlights: High in sodium — 48% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 48% DV (high at 20% DV or more)
  • Saturated fat: 65% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (291g)

Amount per servingCalories
530
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 69.8mg 23%
Sodium 1109mg 48%
Total Carbohydrate 53.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 0g Added Sugars 0%
Protein 27.0g
Vitamin D 2.9mcg 15%
Calcium 579mg 45%
Iron 2.3mg 13%
Potassium 279mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g
Protein9.3 g
Carbohydrates18.2 g
Sugars2.4 g
Added sugars0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)17.5g
Fat8.2 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol24 mg
Sodium381 mg
Calcium199 mg
Potassium96 mg
Iron0.8 mg
Vitamin D1 mcg

Where to buy

Search on Amazon for Four Cheese Macaroni, Four Cheese

Prices and availability are set by the retailer.

Ingredients

Anti-caking, Beta Carotene, Cellulose, Cheese Blend, Cheese Cultures, Cheese Sauce Milk, Color, Cooked Macaroni Pasta, Corn Grits, Cornbread Unbleached Enriched Flour, Enzymes, Extractives Of Turmeric And Annatto, Ferrous Sulfate, Folic Acid, Fontina Cheese, Iron, Low Moisture Part Skim Mozzarella Cheese, Malted Barley Flour, Milk, Mold Inhibitor, Monterey Jack Cheese: Pasteurized Milk, Mozzarella, Mozzarella Cheese, Natamycin, Natural Flavors, Niacin, Palm Oil, Parmesan Cheese: Pasteurized Milk, Pasteurized Cow's Milk, Pasteurized Milk, Pasteurized Part-skim Milk, Powdered Cellulose, Powdered Corn & Potato Starch, Reduced Iron, Riboflavin, Salt, Sea Salt, Semolina, Starch, Sugar, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Unsalted Butter Pasteurized Cream, Unsmoked Provolone Cheese, Vitamin D3, Water, Wheat, Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Four Cheese Macaroni, Four Cheese?

Per 100 g of Four Cheese Macaroni, Four Cheese there are 182 calories.

How much protein is in Four Cheese Macaroni, Four Cheese?

Per 100 g of Four Cheese Macaroni, Four Cheese there are 9.28 g protein.

How many carbohydrates are in Four Cheese Macaroni, Four Cheese?

Per 100 g of Four Cheese Macaroni, Four Cheese there are 18.21 g carbohydrates. Of which 2.41 g sugars.

How much sugar is in Four Cheese Macaroni, Four Cheese?

Per 100 g of Four Cheese Macaroni, Four Cheese there are 2.41 g sugars.

How much sodium (salt) is in Four Cheese Macaroni, Four Cheese?

Per 100 g of Four Cheese Macaroni, Four Cheese there are 381.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Four Cheese Macaroni, Four Cheese?

Per 100 g of Four Cheese Macaroni, Four Cheese there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Four Cheese Macaroni, Four Cheese?

The main ingredients in Four Cheese Macaroni, Four Cheese are: Anti-caking, Beta Carotene, Cellulose, Cheese Blend, Cheese Cultures.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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