CAPTAIN JOHN DERST'S

Good Old Fashioned Bread, Good Old Fashioned — Nutrition Facts & Ingredients

UPC 71316001180 Manufacturer: Derst Baking Company Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Slice, 26 g): 80 calories. Per 100 g: 308 calories, 7.7 g protein, 3.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Slice (26g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 15.0g 5%

Dietary Fiber 0g 0%

Total Sugars 2.0g

Includes 2.0g Added Sugars 4%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 28.1mg 2%

Iron 0.9mg 5%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

308 calories in 100 g

Protein7.7 g

Carbohydrates57.7 g

Sugars7.7 g

Added sugars7.7 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)57.7g

Fat3.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium538 mg

Calcium108 mg

Potassium0 mg

Iron3.5 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Good Old Fashioned Bread, Good Old Fashioned?

Per 100 g of Good Old Fashioned Bread, Good Old Fashioned there are 308 calories.

How much protein is in Good Old Fashioned Bread, Good Old Fashioned?

Per 100 g of Good Old Fashioned Bread, Good Old Fashioned there are 7.69 g protein.

How many carbohydrates are in Good Old Fashioned Bread, Good Old Fashioned?

Per 100 g of Good Old Fashioned Bread, Good Old Fashioned there are 57.69 g carbohydrates. Of which 7.69 g sugars.

How much sugar is in Good Old Fashioned Bread, Good Old Fashioned?

Per 100 g of Good Old Fashioned Bread, Good Old Fashioned there are 7.69 g sugars.

How much sodium (salt) is in Good Old Fashioned Bread, Good Old Fashioned?

Per 100 g of Good Old Fashioned Bread, Good Old Fashioned there are 538.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Good Old Fashioned Bread, Good Old Fashioned?

Per 100 g of Good Old Fashioned Bread, Good Old Fashioned there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Good Old Fashioned Bread, Good Old Fashioned?

The main ingredients in Good Old Fashioned Bread, Good Old Fashioned are: Ammonium Sulfate, Beta Carotene, Calcium Iodate, Calcium Peroxide, Calcium Propionate.