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Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped

UPC 85239200872 Manufacturer: Target Stores Deli Salads Updated Sep 27, 2026

Per serving (1 SALAD, 156 g): 360 calories. Per 100 g: 231 calories, 5.1 g protein, 16.7 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SALAD (156g)

Amount per servingCalories
360
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 15.6mg 5%
Sodium 470mg 20%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 8.0g
Calcium 250mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein5.1 g
Carbohydrates16.0 g
Sugars3.9 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)14.7g
Fat16.7 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol10 mg
Sodium301 mg
Calcium160 mg
Iron1.1 mg
Vitamin A1385 mcg
Vitamin C57.7 mg

Where to buy Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped

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Ingredients

Ascorbic Acid, Asiago Cheese, Basil, Breadcrumbs, Canola Oil, Caramel Color, Cheese Cultures, Citric Acid, Dijon Mustard, Distilled Vinegar, Durum Semolina Wheat, Enzymes, Flow Agent, Folic Acid, Garlic, Grape Must, Honey, Iron, Kale, Lemon Garlic Vinaigrette, Lemon Juice Concentrate, Lemon Oil, Lemon Peel, Less Than 2% Microcellular Crystalline, Malted Barley Flour, Milk, Mustard Seed, Niacin, Olive Oil, Orange Juice Concentrate, Oregano, Parmesan Cheese, Pasteurized Part-skim Milk, Red Chili Pepper Flakes, Riboflavin, Rosemary, Sage, Salt, Sea Salt, Shallot, Soybean Oil, Spices, Sugar, Thiamin, Turmeric, Water, Wheat Flour, White Balsamic Vinegar, White Wine, Wine Vinegar, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped?

Per 100 g of Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped there are 231 calories.

How much protein is in Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped?

Per 100 g of Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped there are 5.13 g protein.

How many carbohydrates are in Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped?

Per 100 g of Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped there are 16.03 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped?

Per 100 g of Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped there are 3.85 g sugars.

How much sodium (salt) is in Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped?

Per 100 g of Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped there are 301.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped?

Per 100 g of Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped?

The main ingredients in Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped are: Ascorbic Acid, Asiago Cheese, Basil, Breadcrumbs, Canola Oil.

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Level of processing

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52 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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