Los Cabos

The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito

UPC 10706574138107 Manufacturer: M.C.I. Foods, Inc. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Per serving (1 Each, 142 g): 284 calories. Per 100 g: 200 calories, 4.8 g protein, 6.2 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 21% DV per serving High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 21% DV (high at 20% DV or more)
  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Each (142g)

Amount per servingCalories
284
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 621mg 27%
Total Carbohydrate 43.1g 16%
Dietary Fiber 3.3g 12%
Total Sugars 1.3g
Includes 15.0g Added Sugars 30%
Protein 6.9g
Vitamin D 0mcg 0%
Calcium 99.2mg 8%
Iron 2.7mg 15%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein4.8 g
Carbohydrates30.4 g
Sugars0.9 g
Added sugars10.6 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)28.1g
Fat6.2 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium438 mg
Calcium70 mg
Potassium162 mg
Iron1.9 mg
Vitamin A163 mcg
Vitamin C2.8 mg
Vitamin D0 mcg

Where to buy The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito

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Ingredients

And Nisin Preparation, And Salt, Annatto Extract, Anti-caking Agent, Ascorbic Acid, Baking Soda, Black Beans, Brown Rice, Calcium Chloride, Cilantro, Citric Acid, Coconut Oil, Corn, Corn Starch, Cultured Dextrose, Cultured Wheat, Dextrose, Diced Onion, Diced Tomatoes, Extractive Of Paprika, Filling: Cooked Black Beans, Fire Roasted Green Jalapeno Puree, Flour Tortilla: Enriched Unbleached Wheat Flour, Folic Acid, Fumaric Acid, Glycerine, Green Jalapeno Peppers, Guar Gum, Inactive Yeast, Lactic Acid, Malic Acid, Medium Chain Triglycerides, Modified Corn Starch, Modified Potato Starch, Natural Flavors, Niacin, Nisin, Oat Fiber, One Or More Of The Following: Tomato Juice, Onion And Garlic Powder, Palm Oil, Paprika, Powdered Cellulose, Preservative, Red Bell Pepper, Red Sauce Seasoning, Reduced Iron, Riboflavin, Rspo, Salt, Sea Salt, Sodium Acid Pyrophosphate, Sodium Citrate, Sorbic Acid, Soybean Oil, Spices, Sugar, Sunflower Lecithin, Tapioca Maltodextrin, Thiamine Mononitrate, Tomato, Vegan Cheddar, Water, Water And Citric Acid, Wheat Flour, White Vinegar, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito?

Per 100 g of The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito there are 200 calories.

How much protein is in The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito?

Per 100 g of The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito there are 4.85 g protein.

How many carbohydrates are in The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito?

Per 100 g of The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito there are 30.4 g carbohydrates. Of which 0.93 g sugars.

How much sugar is in The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito?

Per 100 g of The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito there are 0.93 g sugars.

How much sodium (salt) is in The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito?

Per 100 g of The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito there are 438.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito?

Per 100 g of The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito?

The main ingredients in The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito are: And Nisin Preparation, And Salt, Annatto Extract, Anti-caking Agent, Ascorbic Acid.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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