LIFE CUISINE

LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz — Nutrition Facts & Ingredients

UPC 13800115546 Manufacturer: Société des Produits Nestlé S.A. Ready-Made Combination Meals Updated Sep 27, 2026

Per serving (2 Sandwiches (255g), 127 g): 271 calories. Per 100 g: 213 calories, 7.9 g protein, 7.1 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Sandwiches (255g) (127g)

Amount per servingCalories
271
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 470mg 20%
Total Carbohydrate 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 2.0g Added Sugars 4%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 2.2mg 12%
Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g
Protein7.9 g
Carbohydrates29.1 g
Sugars3.9 g
Added sugars1.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)27.5g
Fat7.1 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol12 mg
Sodium370 mg
Calcium118 mg
Potassium307 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto And Turmeric Color, Basil, Basil Oleoresin, Bleached Wheat Flour, Bread Crumbs, Butter Flavor, Calcium Sulfate, Cauliflower Powder, Cauliflower Puree, Chicken Flavor, Chicken Powder, Citric Acid, Cooked Grilled White Meat Chicken Strips, Crust, Cultured Milk, Cultures, Dehydrated Chicken Broth, Dextrose, Dough Conditioner Blend, Dried Onions, Egg Whites, Enriched Wheat Flour, Enzyme Modified Parmesan Cheese, Enzymes, Folic Acid, Fractionated Palm Oil, Garlic, Garlic Powder, Iron, Isolated Soy Protein, L-cysteine Hydrochloride, Malted Barley Flour, Maltodextrin, Margarine, Modified Cornstarch, Modified Food Starch, Modified Rice Starch, Mono & Diglycerides, Natural Flavors, Niacin, Nonfat Milk, Onions, Palm Oil, Parmesan & Asiago Cheeses, Parmesan And Asiago Cheese Blend With Flavor, Parsley, Pasteurized Part-skim Milk, Potassium Salt, Potassium Sorbate And Citric Acid, Preservatives, Reduced Fat Mozzarella Cheese, Riboflavin, Salt, Sodium Phosphate, Soy Flour, Soybean Lecithin, Soybean Oil, Spices, Spinach, Sugar, Thiamine Mononitrate, Tomato Paste, Tomato Powder, Tomatoes, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin A Palmitate Added, Water, Wheat Flour, Whey, White Meat Chicken, Yeast

Frequently asked questions

How many calories are in LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz?

Per 100 g of LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz there are 213 calories.

How much protein is in LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz?

Per 100 g of LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz there are 7.87 g protein.

How many carbohydrates are in LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz?

Per 100 g of LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz there are 29.13 g carbohydrates. Of which 3.94 g sugars.

How much sugar is in LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz?

Per 100 g of LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz there are 3.94 g sugars.

How much sodium (salt) is in LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz?

Per 100 g of LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz there are 370.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz?

Per 100 g of LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz?

The main ingredients in LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz are: Annatto And Turmeric Color, Basil, Basil Oleoresin, Bleached Wheat Flour, Bread Crumbs.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category