Marie Callender's

Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz.

UPC 21131000288 Manufacturer: Conagra Brands, Inc Ready-Made Combination Meals Updated Sep 27, 2026

Per serving (1 meal (326g), 326 g): 440 calories. Per 100 g: 135 calories, 6.1 g protein, 5.8 g fat.

Label highlights: High in sodium — 44% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 23% DV per serving Contains EggContains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (326g) (326g)

Amount per servingCalories
440
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0.5g
Cholesterol 68.5mg 23%
Sodium 1011mg 44%
Total Carbohydrate 47.0g 17%
Dietary Fiber 2.9g 10%
Total Sugars 5.0g
Includes 1.0g Added Sugars 2%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 91.3mg 7%
Iron 3.4mg 19%
Potassium 349mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein6.1 g
Carbohydrates14.4 g
Sugars1.5 g
Added sugars0.3 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)13.5g
Fat5.8 g
Saturated fat2.1 g
Trans fat0.1 g
Cholesterol21 mg
Sodium310 mg
Calcium28 mg
Potassium107 mg
Iron1.0 mg
Vitamin A11 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz.

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Ingredients

Beef And Pork, Beef Extract, Beef Flavor, Beef Tallow, Bread Crumb, Burgundy Wine, Butter, Calcium Sulfate, Canola Oil, Caramel Color, Carrageenan, Carrot, Celery, Cooked Beef, Cooked Enriched Pasta, Cooked Swedish Meatballs, Corn Syrup, Cream, Culture, Distilled Vinegar, Dried Whole Eggs, Durum Wheat Semolina, Enriched Wheat Flour, Ferrous Sulfate, Flavoring, Folic Acid, Garlic, Garlic Powder, Guar Gum, Iron, Isolated Soy Product, Lactic Acid, Locust Bean Gum, Milk, Modified Corn Starch, Modified Food Starch, Natamycin, Natural Flavors, Niacin, Nonfat Dry Milk, Onion, Onions, Riboflavin, Rochester Sauce, Salt, Sauce, Sodium Citrate, Sodium Phosphate, Sour Cream, Soy Lecithin, Soy Protein Concentrate, Soybean Oil, Spice, Spices, Sugar, Tamarind, Textured Soy Protein Concentrate, Thiamine Mononitrate, Unbleached Wheat Flour, Vegetable Juice Concentrates, Water, Whey, Xanthan Gum, Yeast, Yeast Extract

Allergens

Contains: Egg, Milk, Soy, Wheat

Frequently asked questions

How many calories are in Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz.?

Per 100 g of Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz. there are 135 calories.

How much protein is in Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz.?

Per 100 g of Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz. there are 6.13 g protein.

How many carbohydrates are in Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz.?

Per 100 g of Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz. there are 14.42 g carbohydrates. Of which 1.53 g sugars.

How much sugar is in Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz.?

Per 100 g of Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz. there are 1.53 g sugars.

How much sodium (salt) is in Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz.?

Per 100 g of Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz. there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz.?

Per 100 g of Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz. there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz.?

The main ingredients in Marie Callender's Swedish Meatballs Bowl, Frozen Meal, 11.5 oz. are: Beef And Pork, Beef Extract, Beef Flavor, Beef Tallow, Bread Crumb.

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