Chex Mix

Chex Mix Turtle Snack Mix — Nutrition Facts & Ingredients

UPC 16000151369 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 29 g): 130 calories. Per 100 g: 448 calories, 6.9 g protein, 15.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (29g)

Amount per servingCalories

130

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 21.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 8.0g

Includes 7.0g Added Sugars 14%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.7mg 4%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

448 calories in 100 g

Protein6.9 g

Carbohydrates72.4 g

Sugars27.6 g

Added sugars24.1 g

Dietary fiber3.4 g

Net carbs (carbohydrates minus fiber)69.0g

Fat15.5 g

Saturated fat5.2 g

Trans fat0 g

Cholesterol0 mg

Sodium379 mg

Calcium0 mg

Potassium0 mg

Iron2.4 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Chex Mix Turtle Snack Mix

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Barley Malt Syrup, Candy Coated Chocolate Flavored Pieces, Carnauba Wax, Citric Acid, Cocoa, Cocoa Powder, Cocoa Processed With Alkali, Color, Confectioner's Glaze, Corn Starch, Corn Syrup, Degermed Yellow Corn Meal, Distilled Monoglycerides, Enriched Corn Meal, Enriched Wheat Flour, Folic Acid, Freshness Preserved By BHT And TBHQ, Fructose, Gum Arabic, High Fructose Corn Syrup, High Oleic Canola Canola, High Oleic Soybean, Hydrogenated Palm Kernel Oil, Iron, Malted Barley Extract, Mineral Oil, Molasses, Natural Flavors, Niacin, Nonfat Milk, Palm, Peanuts, Popcorn, Red 40 Lake And Other Color Added, Riboflavin, Rosemary Extract, Salt, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Vanilla, Vegetable Oil, Wheat Flour, Whey, Yeast, Yellow 5 & 6 Lake, Yellow Corn Flour

Frequently asked questions

How many calories are in Chex Mix Turtle Snack Mix?

Per 100 g of Chex Mix Turtle Snack Mix there are 448 calories.

How much protein is in Chex Mix Turtle Snack Mix?

Per 100 g of Chex Mix Turtle Snack Mix there are 6.9 g protein.

How many carbohydrates are in Chex Mix Turtle Snack Mix?

Per 100 g of Chex Mix Turtle Snack Mix there are 72.41 g carbohydrates. Of which 27.59 g sugars.

How much sugar is in Chex Mix Turtle Snack Mix?

Per 100 g of Chex Mix Turtle Snack Mix there are 27.59 g sugars.

How much sodium (salt) is in Chex Mix Turtle Snack Mix?

Per 100 g of Chex Mix Turtle Snack Mix there are 379.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chex Mix Turtle Snack Mix?

Per 100 g of Chex Mix Turtle Snack Mix there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chex Mix Turtle Snack Mix?

The main ingredients in Chex Mix Turtle Snack Mix are: Baking Soda, Barley Malt Syrup, Candy Coated Chocolate Flavored Pieces, Carnauba Wax, Citric Acid.

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Level of processing

Ultra-Processed

49 ingredients · 10 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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