Banquet

Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz.

UPC 31000007201 Manufacturer: Conagra Brands, Inc Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz.
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
619per serving
Protein
9.1 gper 100 g
Carbs
17.9 gper 100 g
Fat
8.2 gper 100 g

Where to buy

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Per serving (1 Meal (340g), 340 g): 619 calories. Per 100 g: 182 calories, 9.1 g protein, 8.2 g fat.

Label highlights: High in sodium — 61% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 29% DV per serving Contains MilkContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 61% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (340g) (340g)

Amount per servingCalories
619
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 88.4mg 29%
Sodium 1401mg 61%
Total Carbohydrate 61.0g 22%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 1.0g Added Sugars 2%
Protein 31.0g
Vitamin D 0mcg 0%
Calcium 88.4mg 7%
Iron 1.8mg 10%
Potassium 881mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g
Protein9.1 g
Carbohydrates17.9 g
Sugars1.5 g
Added sugars0.3 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)17.3g
Fat8.2 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol26 mg
Sodium412 mg
Calcium26 mg
Potassium259 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Autolyzed Yeast Extract, Baking Soda, Batter Mix, Beta Carotene, Boneless Fried Chicken: Breaded White Meat Chicken Patty, Breader, Cheddar Cheese, Cheddar Cheese Flavor, Cheddar Club Cheese, Citric Acid, Color, Cooked Enriched Pasta, Corn Starch, Cultures, Degerminated Yellow Corn Flour, Dehydrated Onion, Dextrose, Disodium Phosphate, Durum Wheat Semolina, Enriched Pasta, Enzymes, Extractive Of Paprika, Ferrous Sulfate, Flavorings, Folic Acid, Fried In Vegetable Oil, Garlic Powder, Guar Gum, Iron, Lactic Acid, Leavening, Macaroni And Cheese Sauce: Cheese Sauce, Modified Corn Starch, Modified Whey, Monocalcium Phosphate, Niacin, Nonfat Dry Milk, Pasteurized Cultured Milk, Pasteurized Milk, Potassium Citrate, Potassium Phosphates, Potassium Salt, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Citrate, Soybean Oil, Spice, Spices, Sugar, Sunflower Oil, Tapioca Starch, Thiamine Mononitrate, Water, Wheat Flour, White Meat Chicken, Xanthan Gum, Yeast Extract, Yellow Corn Flour

Allergens

Contains: Milk, Wheat

Frequently asked questions

How many calories are in Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz.?

Per 100 g of Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz. there are 182 calories.

How much protein is in Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz.?

Per 100 g of Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz. there are 9.12 g protein.

How many carbohydrates are in Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz.?

Per 100 g of Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz. there are 17.94 g carbohydrates. Of which 1.47 g sugars.

How much sugar is in Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz.?

Per 100 g of Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz. there are 1.47 g sugars.

How much sodium (salt) is in Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz.?

Per 100 g of Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz. there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz.?

Per 100 g of Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz. there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz.?

The main ingredients in Banquet MEGA Meals Boneless Fried Chicken, Frozen Meal, 12 oz. are: Annatto, Autolyzed Yeast Extract, Baking Soda, Batter Mix, Beta Carotene.

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Level of processing

5
Ultra-Processed
60 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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