Savory Beans, Seeds & Nuts — Nutrition Facts & Ingredients
Per serving (0.25 cup, 27 g): 130 calories. Per 100 g: 481 calories, 18.5 g protein, 22.2 g fat.
Nutrition Facts
Serving size0.25 cup (27g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto Extract, Autolyzed Yeast Extract, Brown Sugar, Buttermilk, Canola Oil, Canola Safflower Oil, Cashews, Cheddar, Chickpeas, Citric Acid, Color, Corn, Corn Flour, Corn Syrup Solids, Cultures, Dry Roasted Pumpkin Seeds, Enzymes, Fava Beans, Garlic Powder, Lactic Acid, Lemon Juice, Lemon Juice Powder, Maltodextrin, Milk, Natural Flavors, Onion And Garlic Powder, Onion Powder, Paprika, Pepitas, Roasted Cashews, Roasted Fava Beans, Roasted Shelled Edamame, Salt, Seasoned Chickpeas, Seasoned Corn Nuggets, Seasoning, Slat, Soybeans, Spices, Sugar, Sunflower Oil, Yeast Extract
Frequently asked questions
How many calories are in Savory Beans, Seeds & Nuts?
Per 100 g of Savory Beans, Seeds & Nuts there are 481 calories.
How much protein is in Savory Beans, Seeds & Nuts?
Per 100 g of Savory Beans, Seeds & Nuts there are 18.52 g protein.
How many carbohydrates are in Savory Beans, Seeds & Nuts?
Per 100 g of Savory Beans, Seeds & Nuts there are 51.85 g carbohydrates. Of which 3.7 g sugars.
How much sugar is in Savory Beans, Seeds & Nuts?
Per 100 g of Savory Beans, Seeds & Nuts there are 3.7 g sugars.
How much sodium (salt) is in Savory Beans, Seeds & Nuts?
Per 100 g of Savory Beans, Seeds & Nuts there are 630.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Savory Beans, Seeds & Nuts?
Per 100 g of Savory Beans, Seeds & Nuts there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Savory Beans, Seeds & Nuts?
The main ingredients in Savory Beans, Seeds & Nuts are: Annatto Extract, Autolyzed Yeast Extract, Brown Sugar, Buttermilk, Canola Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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