LANDSHIRE

Ham & Swiss With Spicy Mustard On A Pretzel Roll Sandwiches — Nutrition Facts & Ingredients

UPC 97488029302 Manufacturer: AdvancePierre Foods Inc. Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (6.9 ONZ, 196 g): 400 calories. Per 100 g: 204 calories, 13.3 g protein, 6.1 g fat.

Label highlights: High in sodium — 47% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 47% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6.9 ONZ (196g)

Amount per servingCalories
400
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 54.9mg 18%
Sodium 1080mg 47%
Total Carbohydrate 44.0g 16%
Dietary Fiber 1.0g 3%
Total Sugars 8.0g
Protein 26.0g
Calcium 251mg 19%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein13.3 g
Carbohydrates22.4 g
Sugars4.1 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)21.9g
Fat6.1 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol28 mg
Sodium551 mg
Calcium128 mg
Iron1.4 mg
Vitamin A30.6 mcg

Where to buy Ham & Swiss With Spicy Mustard On A Pretzel Roll Sandwiches

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Ingredients

Ada, And Sodium Nitrite, Ascorbic Acid, Azodicarbonamide, Bourbon, Brown Sugar, Calcium Propionate, Cheese Cultures, Corn Syrup Solids, Cysteine, Datem, Dextrin, Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Dough Conditioner, Dough Extender, Enzyme, Enzymes, Folic Acid, Garlic Powder, Guar Gum, Ham Cured With Water, Iron, Less Than 2% Apple Concentrate, Malted Barley Flour, Monoglycerides, Mustard Seed, Natural And Artificial Flavors, Natural Flavors, Niacin, Nonfat Dry Milk, Palm Oil, Paprika, Preservatives, Pretzel Roll: Enriched Wheat Flour, Riboflavin, Salt, Sodium Benzoate And Potassium Sorbate, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Phosphate, Soybean Oil, Spices, Spicy Mustard: Mustard, Sugar, Swiss Cheese: Part Skim Milk, Thiamine Mononitrate, Turmeric, Vinegar, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Ham & Swiss With Spicy Mustard On A Pretzel Roll Sandwiches?

Per 100 g of Ham & Swiss With Spicy Mustard On A Pretzel Roll Sandwiches there are 204 calories.

How much protein is in Ham & Swiss With Spicy Mustard On A Pretzel Roll Sandwiches?

Per 100 g of Ham & Swiss With Spicy Mustard On A Pretzel Roll Sandwiches there are 13.27 g protein.

How many carbohydrates are in Ham & Swiss With Spicy Mustard On A Pretzel Roll Sandwiches?

Per 100 g of Ham & Swiss With Spicy Mustard On A Pretzel Roll Sandwiches there are 22.45 g carbohydrates. Of which 4.08 g sugars.

How much sugar is in Ham & Swiss With Spicy Mustard On A Pretzel Roll Sandwiches?

Per 100 g of Ham & Swiss With Spicy Mustard On A Pretzel Roll Sandwiches there are 4.08 g sugars.

How much sodium (salt) is in Ham & Swiss With Spicy Mustard On A Pretzel Roll Sandwiches?

Per 100 g of Ham & Swiss With Spicy Mustard On A Pretzel Roll Sandwiches there are 551.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham & Swiss With Spicy Mustard On A Pretzel Roll Sandwiches?

Per 100 g of Ham & Swiss With Spicy Mustard On A Pretzel Roll Sandwiches there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham & Swiss With Spicy Mustard On A Pretzel Roll Sandwiches?

The main ingredients in Ham & Swiss With Spicy Mustard On A Pretzel Roll Sandwiches are: Ada, And Sodium Nitrite, Ascorbic Acid, Azodicarbonamide, Bourbon.

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Level of processing

5
Ultra-Processed
52 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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