CINNABON

Gooey Bites — Nutrition Facts & Ingredients

UPC 856588005001 Manufacturer: AdvancePierre Foods Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Gooey Bites
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5.6 ONZ, 156 g): 519 calories. Per 100 g: 333 calories, 5.8 g protein, 10.9 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5.6 ONZ (156g)

Amount per servingCalories
519
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 18.7mg 6%
Sodium 90.5mg 4%
Total Carbohydrate 83.0g 30%
Dietary Fiber 2.0g 7%
Total Sugars 45.0g
Protein 9.0g
Calcium 99.8mg 8%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein5.8 g
Carbohydrates53.2 g
Sugars28.9 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)51.9g
Fat10.9 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol12 mg
Sodium58 mg
Calcium64 mg
Iron0.8 mg
Vitamin A48 mcg
Vitamin C0.4 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

A Milk Derivative, Artificial Color, Artificial Flavors, Ascorbic Acid, Baking Soda, Beta Carotene, Brown Sugar, Butter, Calcium Disodium EDTA, Caramel Topping, Cellulose Gum, Cinnamon, Citric Acid, Color, Corn Syrup, Corn Syrup Solids, Cream, Cream Cheese, Cream Cheese Frosting, Cultures, Dough Conditioner Blend, Enriched, Enzymes, Folic Acid, Guar Gum, High Fructose Corn Syrup, Lactic Acid, Liquid And Hydrogenated Soybean Oil, Malted Barley Flour, Malted Wheat Flour, Margarine, Modified Food Starch, Mono- And Di-glycerides, Mono- And Diglycerides, Natural & Artificial Flavor, Natural And Artificial Flavor, Natural Flavors, Niacin, Nonfat Dry Milk, Palm Oil, Pasteurized Cream, Pasteurized Milk And Cream, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Benzoate, Soy Lecithin, Soybean Oil, Starter Distillate, Sugar, The Following: Soybean Oil, Thiamine Mononitrate, To Preserve Freshness, Unsalted Butter, Vegetable Liquid Margarine, Vegetable Mono & Di-glycerides, Vitamin A Palmitate, Vitamin A Palmitate Added, Water, Wheat Flour, Whey Solids, Xanthan Gum, Xanthan Gum Guar Gum Locust Bean Gum, Yeast, Yellow 5

Frequently asked questions

How many calories are in Gooey Bites?

Per 100 g of Gooey Bites there are 333 calories.

How much protein is in Gooey Bites?

Per 100 g of Gooey Bites there are 5.77 g protein.

How many carbohydrates are in Gooey Bites?

Per 100 g of Gooey Bites there are 53.21 g carbohydrates. Of which 28.85 g sugars.

How much sugar is in Gooey Bites?

Per 100 g of Gooey Bites there are 28.85 g sugars.

How much sodium (salt) is in Gooey Bites?

Per 100 g of Gooey Bites there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gooey Bites?

Per 100 g of Gooey Bites there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gooey Bites?

The main ingredients in Gooey Bites are: A Milk Derivative, Artificial Color, Artificial Flavors, Ascorbic Acid, Baking Soda.

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Level of processing

5
Ultra-Processed
67 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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