TASTEFULLY PLATED

Spicy Chicken Sausage & Scrambled Eggs With Sweet Potato Hash & Coconut Ranch Dressing

UPC 857938005955 Manufacturer: Life Gourmet Shop LLC. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
480per serving
Protein
10.3 gper 100 g
Carbs
7.9 gper 100 g
Fat
10.0 gper 100 g

Where to buy

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Per serving (1 PLATE, 291 g): 480 calories. Per 100 g: 165 calories, 10.3 g protein, 10.0 g fat.

Label highlights: High in sodium — 39% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 116% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 116% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PLATE (291g)

Amount per servingCalories
480
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 349mg 116%
Sodium 890mg 39%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 30.0g
Calcium 40.7mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein10.3 g
Carbohydrates7.9 g
Sugars1.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)7.2g
Fat10.0 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol120 mg
Sodium306 mg
Calcium14 mg
Iron0.9 mg
Vitamin A103 mcg
Vitamin C4.1 mg

Where to buy Spicy Chicken Sausage & Scrambled Eggs With Sweet Potato Hash & Coconut Ranch Dressing

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Aged Cayenne Red Peppers, Aged Red Pepper Sauce, Aged Red Peppers, Black Pepper, Bovine Collagen, Buffalo Sauce, Cane Sugar, Celery, Cellulose, Chicken Breast, Chicken Broth, Chicken Thigh Meat, Chili Peppers, Chives, Cider Vinegar, Citric Acid, Coconut Milk, Collagen Casing, Dill, Distilled Vinegar, Egg Yolks, Eggs, Extra Virgin Olive Oil, Flavor, Flavor Blend, Fruit Vinegar, Garlic, Garlic Powder, Garlic Puree, Glycerine, Green Peppers, Honey, Hot Sauce, Lemon Juice, Maltodextrin, Marjoram, Mayonnaise, Mustard Flour, Natural Flavors, Onion, Onion And Garlic Powder, Onion Powder, Paprika, Pork, Potato Flour, Potato Medley, Potatoes, Red Peppers, Red Wine Vinegar, Salt, Sambal Oelek, Scrambled Eggs, Sea Salt, Silicon Dioxide, Spices, Sugar, Sunflower Oil, Sweet Potatoes, Tapioca Starch, Tomato Paste, Uncured Bacon, Vinegar, Water, Yeast Extract

Frequently asked questions

How many calories are in Spicy Chicken Sausage & Scrambled Eggs With Sweet Potato Hash & Coconut Ranch Dressing?

Per 100 g of Spicy Chicken Sausage & Scrambled Eggs With Sweet Potato Hash & Coconut Ranch Dressing there are 165 calories.

How much protein is in Spicy Chicken Sausage & Scrambled Eggs With Sweet Potato Hash & Coconut Ranch Dressing?

Per 100 g of Spicy Chicken Sausage & Scrambled Eggs With Sweet Potato Hash & Coconut Ranch Dressing there are 10.31 g protein.

How many carbohydrates are in Spicy Chicken Sausage & Scrambled Eggs With Sweet Potato Hash & Coconut Ranch Dressing?

Per 100 g of Spicy Chicken Sausage & Scrambled Eggs With Sweet Potato Hash & Coconut Ranch Dressing there are 7.9 g carbohydrates. Of which 1.72 g sugars.

How much sugar is in Spicy Chicken Sausage & Scrambled Eggs With Sweet Potato Hash & Coconut Ranch Dressing?

Per 100 g of Spicy Chicken Sausage & Scrambled Eggs With Sweet Potato Hash & Coconut Ranch Dressing there are 1.72 g sugars.

How much sodium (salt) is in Spicy Chicken Sausage & Scrambled Eggs With Sweet Potato Hash & Coconut Ranch Dressing?

Per 100 g of Spicy Chicken Sausage & Scrambled Eggs With Sweet Potato Hash & Coconut Ranch Dressing there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Chicken Sausage & Scrambled Eggs With Sweet Potato Hash & Coconut Ranch Dressing?

Per 100 g of Spicy Chicken Sausage & Scrambled Eggs With Sweet Potato Hash & Coconut Ranch Dressing there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Chicken Sausage & Scrambled Eggs With Sweet Potato Hash & Coconut Ranch Dressing?

The main ingredients in Spicy Chicken Sausage & Scrambled Eggs With Sweet Potato Hash & Coconut Ranch Dressing are: Aged Cayenne Red Peppers, Aged Red Pepper Sauce, Aged Red Peppers, Black Pepper, Bovine Collagen.

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Level of processing

5
Ultra-Processed
64 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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