HEALTHY CHOICE

Healthy Choice, Modern Classics, Lemon Garlic Chicken — Nutrition Facts & Ingredients

UPC 50100210328 Manufacturer: Conagra Brands, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
310per serving
Protein
5.4 gper 100 g
Carbs
13.8 gper 100 g
Fat
3.0 gper 100 g

Where to buy

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Per serving (1 MEAL, 298 g): 310 calories. Per 100 g: 104 calories, 5.4 g protein, 3.0 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MEAL (298g)

Amount per servingCalories
310
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 23.8mg 8%
Sodium 539mg 23%
Total Carbohydrate 41.0g 15%
Dietary Fiber 6.0g 21%
Total Sugars 8.0g
Protein 16.0g
Calcium 38.7mg 3%
Iron 1.8mg 10%
Potassium 429mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

104 calories in 100 g
Protein5.4 g
Carbohydrates13.8 g
Sugars2.7 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)11.8g
Fat3.0 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol8 mg
Sodium181 mg
Calcium13 mg
Potassium144 mg
Iron0.6 mg
Vitamin A40.2 mcg
Vitamin C7 mg

Where to buy Healthy Choice, Modern Classics, Lemon Garlic Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Batter Mix, Black Pepper, Bleached Wheat Flour, Broccoli, Canola Oil, Chicken Breast, Chicken Breast Chunks, Chicken Breast Fritter Chunks, Chicken Fat, Chicken Flavor, Chicken Meat And Natural Juices, Citric Acid, Cooked Pasta, Corn And Wheat Gluten, Dehydrated Onions, Disodium Inosinate And Guanylate, Dried Cane Syrup, Dried Whey, Egg, Egg White, Enriched Wheat Flour, Enriched With Niacin, Extra Virgin Olive Oil, Extractives Of Turmeric And Annatto, Ferrous Sulfate, Folic Acid, Garlic Powder, Garlic Puree, Guar Gum, Hydrolyzed, Leavening, Lemon Juice Concentrate, Maltodextrin, Modified Corn Starch, Modified Food Starch, Natural Flavors, Onion, Onion Puree, Potassium Chloride, Potassium Phosphate, Predust, Red Bell Peppers, Red Peppers, Riboflavin, Salt, Salted Chablis Wine, Scallions, Sea Salt, Seasoning Blend, Semolina, Sodium Aluminum Phosphate, Soy Proteins, Soybean Oil, Sugar, Thiamine Mononitrate, Ultragrain, Water, Wheat, Whey, Whole Grain Wheat Flour, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Healthy Choice, Modern Classics, Lemon Garlic Chicken?

Per 100 g of Healthy Choice, Modern Classics, Lemon Garlic Chicken there are 104 calories.

How much protein is in Healthy Choice, Modern Classics, Lemon Garlic Chicken?

Per 100 g of Healthy Choice, Modern Classics, Lemon Garlic Chicken there are 5.37 g protein.

How many carbohydrates are in Healthy Choice, Modern Classics, Lemon Garlic Chicken?

Per 100 g of Healthy Choice, Modern Classics, Lemon Garlic Chicken there are 13.76 g carbohydrates. Of which 2.68 g sugars.

How much sugar is in Healthy Choice, Modern Classics, Lemon Garlic Chicken?

Per 100 g of Healthy Choice, Modern Classics, Lemon Garlic Chicken there are 2.68 g sugars.

How much sodium (salt) is in Healthy Choice, Modern Classics, Lemon Garlic Chicken?

Per 100 g of Healthy Choice, Modern Classics, Lemon Garlic Chicken there are 181.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Healthy Choice, Modern Classics, Lemon Garlic Chicken?

Per 100 g of Healthy Choice, Modern Classics, Lemon Garlic Chicken there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Healthy Choice, Modern Classics, Lemon Garlic Chicken?

The main ingredients in Healthy Choice, Modern Classics, Lemon Garlic Chicken are: Baking Soda, Batter Mix, Black Pepper, Bleached Wheat Flour, Broccoli.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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