JULIAN'S RECIPE

Veggie Bacon, Egg Whites & Monterey Jack Flatbread Sandwiches, Veggie Bacon, Egg Whites & Monterey Jack

UPC 858644006397 Manufacturer: Julian's Recipe, LLC. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
310per serving
Protein
11.2 gper 100 g
Carbs
33.6 gper 100 g
Fat
8 gper 100 g

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Per serving (4.4 ONZ, 125 g): 310 calories. Per 100 g: 248 calories, 11.2 g protein, 8 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.4 ONZ (125g)

Amount per servingCalories
310
% Daily Value*
Total Fat 10g 13%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 502mg 22%
Total Carbohydrate 42g 15%
Dietary Fiber 3g 11%
Total Sugars 7g
Includes 1g Added Sugars 2%
Protein 14g
Vitamin D 0mcg 0%
Calcium 195mg 15%
Iron 1mg 6%
Potassium 155mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

248 calories in 100 g
Protein11.2 g
Carbohydrates33.6 g
Sugars5.6 g
Added sugars0.8 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)31.2g
Fat8 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol24 mg
Sodium402 mg
Calcium156 mg
Potassium124 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Veggie Bacon, Egg Whites & Monterey Jack Flatbread Sandwiches, Veggie Bacon, Egg Whites & Monterey Jack

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

An Emulsifier, Baking Powder, Basil, Canola Oil, Cheese Cultures, Chicory Root Fiber, Chili Pepper, Cooked Egg Whites, Cream Powder, Diphosphates, Edam Cheese, Egg Whites, Enzymes, Flatbread, Garlic Powder, Inactive Dried Yeast, Lemon Juice Concentrate Beet Powder, Methylcellulose, Milk Powder, Modified Starch, Modified Starches, Monterey Jack Cheese, Mozzarella Cheese, Natural Flavors, Onion Juice Concentrate, Onions, Oregano, Pasteurized Milk, Pepper, Potato Fiber, Potato Starch, Potatoes, Roasted Potatoes, Salt, Smoked Paprika, Sodium Carbonates, Soy Fiber, Soy Flour, Sugar, Sunflower Oil, Tomato Paste, Tomato Powder, Veggie Bacon, Water, Wheat Fiber, Wheat Flour, Whey Powder, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Veggie Bacon, Egg Whites & Monterey Jack Flatbread Sandwiches, Veggie Bacon, Egg Whites & Monterey Jack?

Per 100 g of Veggie Bacon, Egg Whites & Monterey Jack Flatbread Sandwiches, Veggie Bacon, Egg Whites & Monterey Jack there are 248 calories.

How much protein is in Veggie Bacon, Egg Whites & Monterey Jack Flatbread Sandwiches, Veggie Bacon, Egg Whites & Monterey Jack?

Per 100 g of Veggie Bacon, Egg Whites & Monterey Jack Flatbread Sandwiches, Veggie Bacon, Egg Whites & Monterey Jack there are 11.2 g protein.

How many carbohydrates are in Veggie Bacon, Egg Whites & Monterey Jack Flatbread Sandwiches, Veggie Bacon, Egg Whites & Monterey Jack?

Per 100 g of Veggie Bacon, Egg Whites & Monterey Jack Flatbread Sandwiches, Veggie Bacon, Egg Whites & Monterey Jack there are 33.6 g carbohydrates. Of which 5.6 g sugars.

How much sugar is in Veggie Bacon, Egg Whites & Monterey Jack Flatbread Sandwiches, Veggie Bacon, Egg Whites & Monterey Jack?

Per 100 g of Veggie Bacon, Egg Whites & Monterey Jack Flatbread Sandwiches, Veggie Bacon, Egg Whites & Monterey Jack there are 5.6 g sugars.

How much sodium (salt) is in Veggie Bacon, Egg Whites & Monterey Jack Flatbread Sandwiches, Veggie Bacon, Egg Whites & Monterey Jack?

Per 100 g of Veggie Bacon, Egg Whites & Monterey Jack Flatbread Sandwiches, Veggie Bacon, Egg Whites & Monterey Jack there are 402.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Bacon, Egg Whites & Monterey Jack Flatbread Sandwiches, Veggie Bacon, Egg Whites & Monterey Jack?

Per 100 g of Veggie Bacon, Egg Whites & Monterey Jack Flatbread Sandwiches, Veggie Bacon, Egg Whites & Monterey Jack there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Bacon, Egg Whites & Monterey Jack Flatbread Sandwiches, Veggie Bacon, Egg Whites & Monterey Jack?

The main ingredients in Veggie Bacon, Egg Whites & Monterey Jack Flatbread Sandwiches, Veggie Bacon, Egg Whites & Monterey Jack are: An Emulsifier, Baking Powder, Basil, Canola Oil, Cheese Cultures.

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Level of processing

5
Ultra-Processed
50 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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