Conagra Brands

BANQUET Boneless Pork Ribs Meal, 10 OZ — Nutrition Facts & Ingredients

UPC 31000109097 Ready-Made Combination Meals Updated Sep 27, 2026

Calories
311per serving
Protein
5.0 gper 100 g
Carbs
13.1 gper 100 g
Fat
3.9 gper 100 g

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Per serving (1 Meal (283g), 283 g): 311 calories. Per 100 g: 110 calories, 5.0 g protein, 3.9 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (283g) (283g)

Amount per servingCalories
311
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 39.6mg 13%
Sodium 699mg 30%
Total Carbohydrate 37.0g 13%
Dietary Fiber 5.1g 18%
Total Sugars 11.0g
Protein 14.0g
Calcium 79.2mg 6%
Iron 2.7mg 15%
Potassium 665mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein5.0 g
Carbohydrates13.1 g
Sugars3.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)11.3g
Fat3.9 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol14 mg
Sodium247 mg
Calcium28 mg
Potassium235 mg
Iron0.9 mg
Vitamin A31.8 mcg
Vitamin C0.8 mg

Where to buy BANQUET Boneless Pork Ribs Meal, 10 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Hydroxylated Lecithin, B1, B12, B2, B6, Barbecue Sauce, Brown Sugar, Calcium Carbonate, Calcium Chloride, Calcium Pantothenate, Calcium Stearate, Caramel Color, Chicken, Citric Acid, Copper Gluconate, Corn Syrup Solids, Cyanocobalamin, Dehydrated Potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate, Dried Molasses, Ferrous Sulfate, Flavoring, Ground Black Pepper, Magnesium Carbonate, Magnesium Chloride, Maltodextrin, Mashed Potatoes, Mechanically Separated Chicken, Modified Corn Starch, Molasses, Mono- And Diglycerides, Mono- And Diglycerides From Vegetable Oil, Natural Flavorings, Natural Flavors, Natural Mesquite Smoke Flavor, Niacinamide, Oleoresin Of Black Pepper, Onion Powder, Paprika, Pork, Pork And Chicken Patty, Potassium Chloride, Potatoes, Preservatives, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Bisulfite And BHT, Sodium Tripolyphosphate, Soy Flour, Soy Protein Concentrate, Soy Protein Concentrate With Less Than 2% Soy Lecithin, Soybean Oil, Spice Extractive With Soybean Oil, Sugar, Sunflower Lecithin, Textured Vegetable Protein Product, Thiamine Mononitrate, Tomatoes, Vinegar, Vitamin A Palmitate, Water, Wheat, Wheat Starch, Whole Kernel Corn, X000d_contains: Soy, Zinc Oxide

Frequently asked questions

How many calories are in BANQUET Boneless Pork Ribs Meal, 10 OZ?

Per 100 g of BANQUET Boneless Pork Ribs Meal, 10 OZ there are 110 calories.

How much protein is in BANQUET Boneless Pork Ribs Meal, 10 OZ?

Per 100 g of BANQUET Boneless Pork Ribs Meal, 10 OZ there are 4.95 g protein.

How many carbohydrates are in BANQUET Boneless Pork Ribs Meal, 10 OZ?

Per 100 g of BANQUET Boneless Pork Ribs Meal, 10 OZ there are 13.07 g carbohydrates. Of which 3.89 g sugars.

How much sugar is in BANQUET Boneless Pork Ribs Meal, 10 OZ?

Per 100 g of BANQUET Boneless Pork Ribs Meal, 10 OZ there are 3.89 g sugars.

How much sodium (salt) is in BANQUET Boneless Pork Ribs Meal, 10 OZ?

Per 100 g of BANQUET Boneless Pork Ribs Meal, 10 OZ there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BANQUET Boneless Pork Ribs Meal, 10 OZ?

Per 100 g of BANQUET Boneless Pork Ribs Meal, 10 OZ there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BANQUET Boneless Pork Ribs Meal, 10 OZ?

The main ingredients in BANQUET Boneless Pork Ribs Meal, 10 OZ are: And Hydroxylated Lecithin, B1, B12, B2, B6.

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Level of processing

5
Ultra-Processed
68 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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