AUNT MILLIE'S

Multi Whole Grain Wheat Bread — Nutrition Facts & Ingredients

UPC 71314105149 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 SLICES, 52 g): 120 calories. Per 100 g: 231 calories, 9.6 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (52g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 3g
Protein 5.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein9.6 g
Carbohydrates48.1 g
Sugars5.8 g
Dietary fiber5.8 g
Net carbs (carbohydrates minus fiber)42.3g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium385 mg
Calcium288 mg
Iron5.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Multi Whole Grain Wheat Bread

Prices and availability are set by the retailer.

Ingredients

A Preservative, Ascorbic Acid, Azodicarbonamide, Barley Flakes, Calcium Carbonate, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Enriched Bleached Flour, Ferrous Sulfate, Folic Acid, Iron, Malted Barley Flour, Molasses, Monoglycerides, Niacin, Riboflavin, Rye Flour, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Sweet Dairy Whey, Thiamine Hydrochloride, Thiamine Mononitrate, Tricalcium Phosphate, Vinegar, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Wheat Starch, Whole Grain Oatmeal, Whole Grain Wheat Flour, Yeast

Frequently asked questions

How many calories are in Multi Whole Grain Wheat Bread?

Per 100 g of Multi Whole Grain Wheat Bread there are 231 calories.

How much protein is in Multi Whole Grain Wheat Bread?

Per 100 g of Multi Whole Grain Wheat Bread there are 9.62 g protein.

How many carbohydrates are in Multi Whole Grain Wheat Bread?

Per 100 g of Multi Whole Grain Wheat Bread there are 48.08 g carbohydrates. Of which 5.77 g sugars.

How much sugar is in Multi Whole Grain Wheat Bread?

Per 100 g of Multi Whole Grain Wheat Bread there are 5.77 g sugars.

How much sodium (salt) is in Multi Whole Grain Wheat Bread?

Per 100 g of Multi Whole Grain Wheat Bread there are 385.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi Whole Grain Wheat Bread?

Per 100 g of Multi Whole Grain Wheat Bread there are 5.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi Whole Grain Wheat Bread?

The main ingredients in Multi Whole Grain Wheat Bread are: A Preservative, Ascorbic Acid, Azodicarbonamide, Barley Flakes, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
36 ingredients · 12 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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