Macaroni & Cheese — Nutrition Facts & Ingredients
Per serving (1 PACKAGE, 397 g): 461 calories. Per 100 g: 116 calories, 4.0 g protein, 4.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 41% DV (high at 20% DV or more)
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (397g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
American Cheese, Annatto, Apocarotenal, Blue Cheese, Blue Cheese Powder, Canola Oil, Cellulose, Cheddar Cheese, Cheddar Club Cheese, Cheese Culture, Cheese Flavor, Cooked Enriched Macaroni Product, Cream, Cultured Cow's Milk, Cultures, Disodium Phosphate, Durum Semolina, Enriched With Niacin, Enzymes, Ferrous Sulfate, Folic Acid, Half And Half, Lactic Acid, Milk, Milkfat, Modified Food Starch, Mustard Flour, Natural Flavors, Pasteurized Milk, Pasteurized Process Cheese Spread, Riboflavin, Rice, Rice Wine Vinegar, Romano Cheese, Romano Cheese Blend, Salt, Sodium Alginate, Sodium Phosphate, Spice, Thiamine Mononitrate, Vital Wheat Gluten, Water, Whey, Xanthan Gum, Yeast Extract
Frequently asked questions
How many calories are in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 116 calories.
How much protein is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 4.03 g protein.
How many carbohydrates are in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 14.61 g carbohydrates. Of which 1.01 g sugars.
How much sugar is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 1.01 g sugars.
How much sodium (salt) is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 237.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Macaroni & Cheese?
The main ingredients in Macaroni & Cheese are: American Cheese, Annatto, Apocarotenal, Blue Cheese, Blue Cheese Powder.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Overhill Farms, Inc.
Nutrition facts for other products from Overhill Farms, Inc.:
- Philly Cheese Steak With Seasoned Rice & Vegetables Tender, Sliced Beef Steak Stacked On Seasoned Rice With Onions & Bell Peppers Topped With A Creamy Provolone Cheese Sauce Bowl, Philly Cheese Steak With Seasoned Rice & Vegetables
- Chicken Fritters & Mashed Potatoes
- Cheesy Potatoes & Ham
- Boneless Pork Rib Shaped Patty With Our Sweet & Smoky BBQ Sauce And Homestyle Mashed Potatoes, Pork Rib
- Smothered Beef
- Chicken With BBQ Sauce