STARBUCKS

Cranberry Bliss Bars, Cranberry Bliss — Nutrition Facts & Ingredients

UPC 762111036537 Manufacturer: Starbucks Coffee Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
340per serving
Protein
4.3 gper 100 g
Carbs
56.5 gper 100 g
Fat
27.5 gper 100 g

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Per serving (1 BAR, 69 g): 340 calories. Per 100 g: 493 calories, 4.3 g protein, 27.5 g fat.

Label highlights: High in saturated fat — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (69g)

Amount per servingCalories
340
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 35.2mg 12%
Sodium 190mg 8%
Total Carbohydrate 39.0g 14%
Dietary Fiber 1.0g 3%
Total Sugars 28g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

493 calories in 100 g
Protein4.3 g
Carbohydrates56.5 g
Sugars40.6 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)55.1g
Fat27.5 g
Saturated fat17.4 g
Trans fat0 g
Cholesterol51 mg
Sodium275 mg
Calcium58 mg
Iron1.6 mg
Vitamin A130 mcg
Vitamin C0 mg

Where to buy Cranberry Bliss Bars, Cranberry Bliss

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Baking Soda, Beta Carotene, Brown Sugar, Cane Sugar, Canola Oil, Carob Bean And Guar Gums, Coconut Oil, Corn Starch, Cranberries, Cream Cheese, Eggs, Enriched Wheat Flour, Folic Acid, Ginger, Iron, Malted Barley Flour, Maltitol, Margarine, Milk Proteins, Mono- And Diglycerides, Monocalcium Phosphate, Natural Acids, Natural Flavors, Niacin, Nonfat Dry Milk, Nonfat Milk, Orange Oil, Orange Peel, Palm Kernel And Palm Oils, Palm Oil, Pasteurized Cream And Milk, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean And Palm Oils, Sugar, Sunflower Oil, Thiamine Mononitrate, Titanium Dioxide, Unsalted Butter, Vanilla Flavor, Vegetable Oil, Vitamin A Palmitate, Water, Wheat Flour, Whey, White Confectionery Coating, Xanthan

Frequently asked questions

How many calories are in Cranberry Bliss Bars, Cranberry Bliss?

Per 100 g of Cranberry Bliss Bars, Cranberry Bliss there are 493 calories.

How much protein is in Cranberry Bliss Bars, Cranberry Bliss?

Per 100 g of Cranberry Bliss Bars, Cranberry Bliss there are 4.35 g protein.

How many carbohydrates are in Cranberry Bliss Bars, Cranberry Bliss?

Per 100 g of Cranberry Bliss Bars, Cranberry Bliss there are 56.52 g carbohydrates. Of which 40.58 g sugars.

How much sugar is in Cranberry Bliss Bars, Cranberry Bliss?

Per 100 g of Cranberry Bliss Bars, Cranberry Bliss there are 40.58 g sugars.

How much sodium (salt) is in Cranberry Bliss Bars, Cranberry Bliss?

Per 100 g of Cranberry Bliss Bars, Cranberry Bliss there are 275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Bliss Bars, Cranberry Bliss?

Per 100 g of Cranberry Bliss Bars, Cranberry Bliss there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Bliss Bars, Cranberry Bliss?

The main ingredients in Cranberry Bliss Bars, Cranberry Bliss are: Baking Powder, Baking Soda, Beta Carotene, Brown Sugar, Cane Sugar.

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Level of processing

5
Ultra-Processed
50 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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