Macaroni & Cheese — Nutrition Facts & Ingredients
Per serving (15 ONZ, 425 g): 748 calories. Per 100 g: 176 calories, 6.3 g protein, 10.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 45% DV (high at 20% DV or more)
- Saturated fat: 120% DV (high at 20% DV or more)
- Cholesterol: 37% DV (high at 20% DV or more)
Nutrition Facts
Serving size15 ONZ (425g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Natural Mold Inhibitor, Annatto, Anti-caking Agent, Barley Flour, Beta Carotene, Butter, Canola Oil, Carob Bean, Cheddar Cheese, Cheese Culture, Cream, Cream Cheese, Cultured Milk, Durum Wheat Flour, Enzymes, Extra Virgin Olive Oil, Ferrous Sulfate, Five Cheese Sauce, Folic Acid, Guar Gum, Iron, Macaroni, Margarine, Milk, Milkfat, Modified Food Starch, Natamycin, Natural Flavors, Niacin, Palm Oil, Parmesan Cheese, Pasteurized Cream, Pasteurized Cultured Milk And Cream, Pasteurized Milk, Pasteurized Sheep'5 Milk, Provolone Cheese, Rennet, Riboflavin, Romano Cheese, Salt, Semolina, Sharp Cheddar Cheese, Sodium Citrate, Soy Lecithin, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, To Prevent Caking, Vegetable Color Potato Starch And Powdered Cellulose, Vitamin A Palmitate, Water, Wheat, Wheat Flour, White American Cheese Food, Xanthan Gum
Frequently asked questions
How many calories are in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 176 calories.
How much protein is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 6.35 g protein.
How many carbohydrates are in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 13.88 g carbohydrates. Of which 1.41 g sugars.
How much sugar is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 1.41 g sugars.
How much sodium (salt) is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 245.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Macaroni & Cheese?
The main ingredients in Macaroni & Cheese are: A Natural Mold Inhibitor, Annatto, Anti-caking Agent, Barley Flour, Beta Carotene.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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