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Crunchy Edamame Bites — Nutrition Facts & Ingredients

UPC 78742064468 Manufacturer: Wal-Mart Stores, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (2 Tbsp, 109 g): 300 calories. Per 100 g: 275 calories, 6.4 g protein, 18.4 g fat.

Label highlights: High in sodium — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (109g)

Amount per servingCalories
300
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 990mg 43%
Total Carbohydrate 25.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g
Protein 7.0g
Calcium 40.3mg 3%
Iron 1.8mg 10%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein6.4 g
Carbohydrates22.9 g
Sugars2.8 g
Dietary fiber4.6 g
Net carbs (carbohydrates minus fiber)18.3g
Fat18.4 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol9 mg
Sodium908 mg
Calcium37 mg
Potassium220 mg
Iron1.6 mg
Vitamin A27.6 mcg
Vitamin C8.3 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Antioxidant, Baking Soda, BHA, Bleached Wheat Flour, Canola Oil, Citric Acid, Corn Starch, Cultured Dextrose, Defatted Soy Grits, Dextrin, Dextrose, Distilled Vinegar, Dried Garlic, Dried Onion, Dried Whey, Edamame, Egg Whites, Egg Yolk, Enriched Wheat Flour, Folic Acid, Garlic Powder, Horseradish Powder, Lactic Acid, Leavening, Maltodextrin, Methylcellulose, Modified Cornstarch, Modified Potato Starch, Modified Tapioca Starch, Mustard Flour, Natural And Artificial Flavors, Natural Flavors, Niacin, Onion Powder, Palm Oil, Preservative, Reduced Iron, Riboflavin, Rice Flour, Salt, Sauce Ingredients: Water, Sea Salt, Sesame Seeds, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Diacetate, Soy Sauce: Water, Soybean Canola Oil, Soybeans, Spice, Spinach Powder, Sugar, TBHQ, Thiamine Mononitrate, Vegetable Oil, Wasabi Powder, Water, Wheat, Wheat Flour, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Crunchy Edamame Bites?

Per 100 g of Crunchy Edamame Bites there are 275 calories.

How much protein is in Crunchy Edamame Bites?

Per 100 g of Crunchy Edamame Bites there are 6.42 g protein.

How many carbohydrates are in Crunchy Edamame Bites?

Per 100 g of Crunchy Edamame Bites there are 22.94 g carbohydrates. Of which 2.75 g sugars.

How much sugar is in Crunchy Edamame Bites?

Per 100 g of Crunchy Edamame Bites there are 2.75 g sugars.

How much sodium (salt) is in Crunchy Edamame Bites?

Per 100 g of Crunchy Edamame Bites there are 908.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Edamame Bites?

Per 100 g of Crunchy Edamame Bites there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Edamame Bites?

The main ingredients in Crunchy Edamame Bites are: Antioxidant, Baking Soda, BHA, Bleached Wheat Flour, Canola Oil.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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