CLIF BAR

Banana Nut Bread Energy Bar, Banana Nut Bread — Nutrition Facts & Ingredients

UPC 722252500052 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
240per serving
Protein
13.2 gper 100 g
Carbs
61.8 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per serving (1 BAR, 68 g): 240 calories. Per 100 g: 353 calories, 13.2 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (68g)

Amount per servingCalories
240
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 42.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 22.0g
Protein 9.0g
Vitamin D 1.0mcg 5%
Calcium 250mg 19%
Iron 1.8mg 10%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein13.2 g
Carbohydrates61.8 g
Sugars32.4 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)55.9g
Fat8.8 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium279 mg
Calcium368 mg
Potassium368 mg
Iron2.6 mg
Vitamin A662 mcg
Vitamin C79.4 mg
Vitamin D1.5 mcg

Where to buy Banana Nut Bread Energy Bar, Banana Nut Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidant, Ascorbic Acid, B1, B12, B2, B3, B5, B6, B9, Barley Malt Extract, Beta Carotene, Biotin, Chicory Extract, Chocolate Chips, Chromium Chloride, Cinnamon, Clifcrunch, Clifpro, Cocoa Butter, Copper Gluconate, Cyanocobalamin, D-calcium Pantothenate, D2, Dl-alpha-tocopheryl Acetate, Ergocalciferol, Ferric Orthophosphate, Folic Acid, Inulin, Iron, K1, Magnesium Oxide, Manganese Gluconate, Natural Flavors, Natural Vitamin E, Niacinamide, Organic Banana Powder, Organic Bananas, Organic Brown Rice Syrup, Organic Cane Syrup, Organic Date Paste, Organic Diced Bananas, Organic Dried Cane Syrup, Organic Milled Flaxseed, Organic Oat Bran, Organic Oat Fiber, Organic Psyllium, Organic Rice Flour, Organic Roasted Soybeans, Organic Rolled Oats, Organic Soy Butter, Organic Soy Flour, Organic Soybean Oil, Phytonadione, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Rice Flour, Salt, Sea Salt, Sodium Selenite, Soy Lecithin, Soy Protein Isolate, Soy Rice Crisps, Thiamin, Unsweetened Chocolate, Vanilla Extract, Vit, Vitamins & Minerals: Dicalcium Phosphate, Walnuts, Zinc Citrate

Frequently asked questions

How many calories are in Banana Nut Bread Energy Bar, Banana Nut Bread?

Per 100 g of Banana Nut Bread Energy Bar, Banana Nut Bread there are 353 calories.

How much protein is in Banana Nut Bread Energy Bar, Banana Nut Bread?

Per 100 g of Banana Nut Bread Energy Bar, Banana Nut Bread there are 13.24 g protein.

How many carbohydrates are in Banana Nut Bread Energy Bar, Banana Nut Bread?

Per 100 g of Banana Nut Bread Energy Bar, Banana Nut Bread there are 61.76 g carbohydrates. Of which 32.35 g sugars.

How much sugar is in Banana Nut Bread Energy Bar, Banana Nut Bread?

Per 100 g of Banana Nut Bread Energy Bar, Banana Nut Bread there are 32.35 g sugars.

How much sodium (salt) is in Banana Nut Bread Energy Bar, Banana Nut Bread?

Per 100 g of Banana Nut Bread Energy Bar, Banana Nut Bread there are 279.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Nut Bread Energy Bar, Banana Nut Bread?

Per 100 g of Banana Nut Bread Energy Bar, Banana Nut Bread there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Nut Bread Energy Bar, Banana Nut Bread?

The main ingredients in Banana Nut Bread Energy Bar, Banana Nut Bread are: Antioxidant, Ascorbic Acid, B1, B12, B2.

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