Mac & Cheese — Nutrition Facts & Ingredients
- Calories
- 599per serving
- Protein
- 8.1 gper 100 g
- Carbs
- 16.9 gper 100 g
- Fat
- 14.1 gper 100 g
Where to buy
Per serving (1 container, 284 g): 599 calories. Per 100 g: 211 calories, 8.1 g protein, 14.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 63% DV (high at 20% DV or more)
- Saturated fat: 100% DV (high at 20% DV or more)
- Cholesterol: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 container (284g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Mac & Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Acacia & Xanthan Gum, Butter, Cheddar Cheese, Cheese Culture, Cheese Cultures, Cheese Sauce, Cooked Pasta, Corn Starch, Cream, Dried Dairy Cream, Egg Whites, Enzymes, Ferrous Sulfate, Folic Acid, Heavy Cream, Lactic Acid, Milk, Milkfat, Modified Food Starch, Niacin, Nonfat Dry Milk, Nonfat Milk, Pasteurized Milk, Pasteurized Process Cheese Spread, Riboflavin, Salt, Sea Salt, Semolina Wheat Flour, Skim Milk, Sodium Alginate, Sodium Citrate, Sodium Citrate And Nisin Preparation, Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour, Whey, Whey Protein Concentrate, White Cheddar Cheese
Frequently asked questions
How many calories are in Mac & Cheese?
Per 100 g of Mac & Cheese there are 211 calories.
How much protein is in Mac & Cheese?
Per 100 g of Mac & Cheese there are 8.1 g protein.
How many carbohydrates are in Mac & Cheese?
Per 100 g of Mac & Cheese there are 16.9 g carbohydrates. Of which 3.52 g sugars.
How much sugar is in Mac & Cheese?
Per 100 g of Mac & Cheese there are 3.52 g sugars.
How much sodium (salt) is in Mac & Cheese?
Per 100 g of Mac & Cheese there are 511.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mac & Cheese?
Per 100 g of Mac & Cheese there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mac & Cheese?
The main ingredients in Mac & Cheese are: Acacia & Xanthan Gum, Butter, Cheddar Cheese, Cheese Culture, Cheese Cultures.
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