Quaker

Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box

UPC 30000400036 Manufacturer: Pepsico Inc. Processed Cereal Products Updated Sep 27, 2026

Calories
150per serving
Protein
14.3 gper 100 g
Carbs
59.5 gper 100 g
Fat
9.5 gper 100 g

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Per serving (None, 42 g): 150 calories. Per 100 g: 357 calories, 14.3 g protein, 9.5 g fat.

Label highlights: Contains PecanContains EggContains AlmondContains Soy Ingredients

Nutrition Facts

Serving sizeNone (42g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 140mg 6%
Total Carbohydrate 25.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 11g
Protein 6.0g
Calcium 100.0mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein14.3 g
Carbohydrates59.5 g
Sugars26.2 g
Dietary fiber11.9 g
Net carbs (carbohydrates minus fiber)47.6g
Fat9.5 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol24 mg
Sodium333 mg
Calcium238 mg
Iron3.4 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Alpha Tocopherol Acetate, Baking Soda, Brown Sugar, Calcium Carbonate, Canola Oil, Cinnamon, Corn Flour, Corn Syrup, Cyanocobalamin, Dextrose, Dried Whole Eggs, Enzyme Modified Soy Protein, Fructose, Glycerin, Invert Sugar, Malic Acid, Malted Barley Extract, Modified Food Starch, Natural Flavors, Niacin, Niacinamide, Oat Bran Concentrate, Oligofructose, Palm Kernel Oil, Palm Oil, Pecans, Polydextrose, Pyridoxine Hydrochloride, Raisins, Riboflavin, Rice Starch, Salt, Sodium Alginate, Sodium Hexametaphosphate, Soy Crisp Rice, Soy Protein Isolate, Sugar, Sunflower Oil, Thiamine Mononitrate, Tocopherols, Vegetable Shortening, Vitamin A Palmitate, Vitamin E, Water, Whole Grain Rolled Oats, Whole Oat Flour

Allergens

Contains: Pecan, Egg, Almond, Soy Ingredients

May contain: Traces Of Peanut, Other Tree Nuts

Frequently asked questions

How many calories are in Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box?

Per 100 g of Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box there are 357 calories.

How much protein is in Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box?

Per 100 g of Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box there are 14.29 g protein.

How many carbohydrates are in Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box?

Per 100 g of Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box there are 59.52 g carbohydrates. Of which 26.19 g sugars.

How much sugar is in Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box?

Per 100 g of Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box there are 26.19 g sugars.

How much sodium (salt) is in Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box?

Per 100 g of Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box?

Per 100 g of Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box there are 11.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box?

The main ingredients in Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box are: Almonds, Alpha Tocopherol Acetate, Baking Soda, Brown Sugar, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
47 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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