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Uncured Ham & Cheese Mini Croissants, Uncured Ham & Cheese — Nutrition Facts & Ingredients

UPC 21130250660 Manufacturer: Safeway, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 pieces, 93 g): 300 calories. Per 100 g: 323 calories, 7.5 g protein, 21.5 g fat.

Label highlights: High in saturated fat — 60% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 pieces (93g)

Amount per servingCalories
300
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 69.8mg 23%
Sodium 340mg 15%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 60.5mg 5%
Iron 1.0mg 6%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

323 calories in 100 g
Protein7.5 g
Carbohydrates24.7 g
Sugars2.1 g
Added sugars1.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)24.7g
Fat21.5 g
Saturated fat12.9 g
Trans fat0 g
Cholesterol75 mg
Sodium366 mg
Calcium65 mg
Potassium43 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Uncured Ham & Cheese Mini Croissants, Uncured Ham & Cheese

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Ingredients

Black Pepper, Blackstrap Molasses, Brown Sugar, Butter, Capsicum Oleoresin, Caramel Color Onion, Carob Bean And Guar Gum, Celery, Celery Powder, Cheese Culture, Citric Acid, Cloves, Contains 2% Or Less: Sea Salt, Corn Starch, Corn Syrup, Cream, Cream Cheese, Dijon Mustard, Eggs, Enriched Unbleached Wheat Flour, Enzymes, Evaporated Cane Sugar, Folic Acid, Garlic, Ham, Hydrolyzed Soy Protein, Malted Barley Flour, Milk, Molasses, Mustard Seeds, Natural Flavors, Natural Smoke, Niacin, Onion Powder, Parmesan Cheese, Pasteurized Cultured Milk And Cream, Pasteurized Milk, Poppy Seeds, Puff Pastry, Reduced Iron, Riboflavin, Salt, Sea Salt, Sesame Seeds, Soy, Stabilizers, Sugar, Tamarind Extract, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, White Cheddar Cheese, Worcestershire Sauce

Frequently asked questions

How many calories are in Uncured Ham & Cheese Mini Croissants, Uncured Ham & Cheese?

Per 100 g of Uncured Ham & Cheese Mini Croissants, Uncured Ham & Cheese there are 323 calories.

How much protein is in Uncured Ham & Cheese Mini Croissants, Uncured Ham & Cheese?

Per 100 g of Uncured Ham & Cheese Mini Croissants, Uncured Ham & Cheese there are 7.53 g protein.

How many carbohydrates are in Uncured Ham & Cheese Mini Croissants, Uncured Ham & Cheese?

Per 100 g of Uncured Ham & Cheese Mini Croissants, Uncured Ham & Cheese there are 24.73 g carbohydrates. Of which 2.15 g sugars.

How much sugar is in Uncured Ham & Cheese Mini Croissants, Uncured Ham & Cheese?

Per 100 g of Uncured Ham & Cheese Mini Croissants, Uncured Ham & Cheese there are 2.15 g sugars.

How much sodium (salt) is in Uncured Ham & Cheese Mini Croissants, Uncured Ham & Cheese?

Per 100 g of Uncured Ham & Cheese Mini Croissants, Uncured Ham & Cheese there are 366.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Uncured Ham & Cheese Mini Croissants, Uncured Ham & Cheese?

Per 100 g of Uncured Ham & Cheese Mini Croissants, Uncured Ham & Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Uncured Ham & Cheese Mini Croissants, Uncured Ham & Cheese?

The main ingredients in Uncured Ham & Cheese Mini Croissants, Uncured Ham & Cheese are: Black Pepper, Blackstrap Molasses, Brown Sugar, Butter, Capsicum Oleoresin.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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