Tilapia Florentine — Nutrition Facts & Ingredients
Per serving (5 oz, 141 g): 190 calories. Per 100 g: 135 calories, 11.3 g protein, 7.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 oz (141g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Milk Derivative, Added To Prevent Caking, Annatto Extract, Anti-caking Agent, Beta Carotene, Black Pepper, Calcium Chloride, Calcium Propionate, Carrageenan, Cellulose Gum, Cheese Culture, Cheese Cultures, Chopped Spinach, Citric Acid, Coconut Oil, Cottonseed, Cream And, Cream Cheese, Cultured Pasteurized Milk & Cream, Dehydrated Garlic, Dehydrated Onion, Diced Red Peppers, Enzymes, Extra Virgin Olive Oil, Garlic Powder, Grated Parmesan Cheese, Guar Gum Added As Emulsifiers And Stabilizers, Heavy Cream, Kosher Salt, Locust Bean & Guar Gum, Maltodextrin, Milk, Modified Food Starch, Mono- And Diglycerides, Mozzarella Cheese, Natural Flavors, Olive Oil Blend Canola Soybean Oil, Parmesan Cheese, Parsley, Partially Hydrogenated Vegetable Oil, Pasteurized Milk, Pasteurized Part Skim Cows Milk, Polysorbate 80, Powdered Cellulose, Powdered Cellulose And Dextrose, Preservatives, Red Peppers, Roasted Garlic Parmesan Butter Sauce, Romano Cheese, Salt, Salt Culture, Sodium Caseinate, Soybean, Stabilizers, Sugar, Tilapia, Turmeric, Water, Whey Protein Concentrate, Whey Solids, Whole Leaf Basil, Xanthan, Yeast Extract
Frequently asked questions
How many calories are in Tilapia Florentine?
Per 100 g of Tilapia Florentine there are 135 calories.
How much protein is in Tilapia Florentine?
Per 100 g of Tilapia Florentine there are 11.35 g protein.
How many carbohydrates are in Tilapia Florentine?
Per 100 g of Tilapia Florentine there are 3.55 g carbohydrates. Of which 0.71 g sugars.
How much sugar is in Tilapia Florentine?
Per 100 g of Tilapia Florentine there are 0.71 g sugars.
How much sodium (salt) is in Tilapia Florentine?
Per 100 g of Tilapia Florentine there are 270.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tilapia Florentine?
Per 100 g of Tilapia Florentine there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tilapia Florentine?
The main ingredients in Tilapia Florentine are: A Milk Derivative, Added To Prevent Caking, Annatto Extract, Anti-caking Agent, Beta Carotene.
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