BIG Y

Eggplant Parmigiana Towers — Nutrition Facts & Ingredients

UPC 18894903895 Manufacturer: Big Y Foods, Inc. Other Deli Updated Sep 27, 2026

Calories
350per serving
Protein
4.4 gper 100 g
Carbs
19.4 gper 100 g
Fat
5.7 gper 100 g

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Per serving (0.5 PACKAGE, 227 g): 350 calories. Per 100 g: 154 calories, 4.4 g protein, 5.7 g fat.

Label highlights: High in sodium — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (227g)

Amount per servingCalories
350
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 1051mg 46%
Total Carbohydrate 44.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g
Protein 10.0g
Calcium 99.9mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

154 calories in 100 g
Protein4.4 g
Carbohydrates19.4 g
Sugars3.1 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)18.1g
Fat5.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol9 mg
Sodium463 mg
Calcium44 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C5.3 mg

Where to buy Eggplant Parmigiana Towers

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Flavors, Baking Soda, Basil, Bleached Wheat Flour, Blended Oil 75/25, Blue 1, Breaded Eggplant Cutlets, Calcium Chloride, Canola Oil, Cheese Culture, Cheese Cultures, Chili Pepper, Citric Acid, Corn, Dextrose, Disodium Phosphate, Eggplant, Enzymes, Extra Virgin Olive Oil, Extractive Of Paprika, Firming Agent, Flavor, Food Starch Modified, Fractionated Coconut Oil, Garlic, Garlic Powder, Guar Gum, Kosher Salt, Lactic Acid, Leavening, Locust Bean Gum, Milk, Modified Food Starch, Mozzarella Cheese, Onion Powder, Onions, Oregano, Parfried In Soybean Oil, Parmesan And Romano Cheese, Parsley, Part-skim Cow's Milk, Partially Hydrogenated Soybean Oil, Pasteurized Part-skim Milk, Red 40, Ricotta Cheese, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Spices, Stabilizers, Tomato Juice, Tomato Sauce, Tomatoes, Vinegar And Xanthan Gum, Water, Whey, Yeast, Yellow 5, Yellow Corn Flour

Frequently asked questions

How many calories are in Eggplant Parmigiana Towers?

Per 100 g of Eggplant Parmigiana Towers there are 154 calories.

How much protein is in Eggplant Parmigiana Towers?

Per 100 g of Eggplant Parmigiana Towers there are 4.41 g protein.

How many carbohydrates are in Eggplant Parmigiana Towers?

Per 100 g of Eggplant Parmigiana Towers there are 19.38 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Eggplant Parmigiana Towers?

Per 100 g of Eggplant Parmigiana Towers there are 3.08 g sugars.

How much sodium (salt) is in Eggplant Parmigiana Towers?

Per 100 g of Eggplant Parmigiana Towers there are 463.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eggplant Parmigiana Towers?

Per 100 g of Eggplant Parmigiana Towers there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eggplant Parmigiana Towers?

The main ingredients in Eggplant Parmigiana Towers are: Artificial Flavors, Baking Soda, Basil, Bleached Wheat Flour, Blended Oil 75/25.

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Level of processing

5
Ultra-Processed
59 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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