TATTOOED CHEF

Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese

UPC 850028554937 Manufacturer: Ittella International, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (3/4 cup, 140 g): 230 calories. Per 100 g: 164 calories, 5 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (140g)

Amount per servingCalories
230
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 340mg 15%
Total Carbohydrate 28g 10%
Dietary Fiber 2.9g 10%
Total Sugars 2.0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.0mg 6%
Potassium 77mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein5 g
Carbohydrates20 g
Sugars1.4 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)17.9g
Fat7.1 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol7 mg
Sodium243 mg
Calcium65 mg
Potassium55 mg
Iron0.7 mg
Vitamin D0 mcg

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Ingredients

Basil, Beet Powder, Black Pepper, Carrot, Carrot Juice, Carrots, Cauliflower, Celery, Cheese, Coconut Aminos, Coconut Syrup, Corn Flour, Corn Starch, Cream, Dried Aromatic Herbs, Dried Vegetables, Extra Virgin Olive Oil, Garlic, Laurel, Leek, Lentil Flour, Methylcellulose, Microbial Rennet, Milk, Modified Corn Starch, Modified Starches, Molasses, Nutmeg, Onion, Onion Juice, Onion Powder, Parsley, Pasteurized Whole Milk, Pea Fiber, Pea Flour, Pea Protein, Plant Based Beef Crumble, Potato Starch, Precooked Cauliflower Pasta, Psyllium, Rice Flour, Salt, Sauce, Spices, Spring Onion, Sunflower Oil, Sunflower Seeds Oil, Thyme, Tomato, Tomato Paste, Tomato Powder, Vegetable Broth, Vegetable Broth Powder, Vegetable Fiber, Vegetables, Water, White Cane Vinegar, Whole Milk, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese?

Per 100 g of Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese there are 164 calories.

How much protein is in Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese?

Per 100 g of Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese there are 5.0 g protein.

How many carbohydrates are in Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese?

Per 100 g of Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese there are 20.0 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese?

Per 100 g of Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese there are 1.43 g sugars.

How much sodium (salt) is in Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese?

Per 100 g of Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese there are 243.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese?

Per 100 g of Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese?

The main ingredients in Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese are: Basil, Beet Powder, Black Pepper, Carrot, Carrot Juice.

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Level of processing

5
Ultra-Processed
60 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Types of fat

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