PRETZEL FILLERS

Jalapeno & Cheese Stuffed Soft Pretzels, Jalapeno & Cheese — Nutrition Facts & Ingredients

UPC 73321725273 Manufacturer: J&J Snack Foods Corp Chips, Pretzels & Snacks Updated Sep 27, 2026

Jalapeno & Cheese Stuffed Soft Pretzels, Jalapeno & Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
8.5 gper 100 g
Carbs
39.0 gper 100 g
Fat
5.9 gper 100 g

Where to buy

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Per serving (113 pretzel, 59 g): 150 calories. Per 100 g: 254 calories, 8.5 g protein, 5.9 g fat.

Label highlights:

Nutrition Facts

Serving size113 pretzel (59g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10.0mg 3%
Sodium 290mg 13%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 67.3mg 5%
Iron 2mg 11%
Potassium 54.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g
Protein8.5 g
Carbohydrates39.0 g
Sugars1.7 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)37.3g
Fat5.9 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol17 mg
Sodium492 mg
Calcium114 mg
Potassium92 mg
Iron3.4 mg
Vitamin D0 mcg

Where to buy Jalapeno & Cheese Stuffed Soft Pretzels, Jalapeno & Cheese

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Ingredients

Ammonium Sulfate, Bicarbonates And Carbonates Of Soda, Calcium Chloride, Calcium Sulfate, Canola Oil, Cheddar Cheese, Cheese Culture, Cheese Topping, Corn Syrup, Cream, Cultured Milk, Distilled White Vinegar, Enriched Wheat Flour, Enzyme Modified Parmesan Cheese Flavor, Enzymes, Folic Acid, Food Starch Modified, Jalapeno Cheese Sauce Filling, Jalapeno Peppers, Lactic Acid, Malted Barley Flour, Milk, Monterey Jack And American Pasteurized Process Cheese Blend, Monterey Jack Cheese, Niacin, Nonfat Milk, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Alginate, Sodium Benzoate, Sodium Phosphate, Sorbic Acid, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Whey, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in Jalapeno & Cheese Stuffed Soft Pretzels, Jalapeno & Cheese?

Per 100 g of Jalapeno & Cheese Stuffed Soft Pretzels, Jalapeno & Cheese there are 254 calories.

How much protein is in Jalapeno & Cheese Stuffed Soft Pretzels, Jalapeno & Cheese?

Per 100 g of Jalapeno & Cheese Stuffed Soft Pretzels, Jalapeno & Cheese there are 8.47 g protein.

How many carbohydrates are in Jalapeno & Cheese Stuffed Soft Pretzels, Jalapeno & Cheese?

Per 100 g of Jalapeno & Cheese Stuffed Soft Pretzels, Jalapeno & Cheese there are 38.98 g carbohydrates. Of which 1.69 g sugars.

How much sugar is in Jalapeno & Cheese Stuffed Soft Pretzels, Jalapeno & Cheese?

Per 100 g of Jalapeno & Cheese Stuffed Soft Pretzels, Jalapeno & Cheese there are 1.69 g sugars.

How much sodium (salt) is in Jalapeno & Cheese Stuffed Soft Pretzels, Jalapeno & Cheese?

Per 100 g of Jalapeno & Cheese Stuffed Soft Pretzels, Jalapeno & Cheese there are 492.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jalapeno & Cheese Stuffed Soft Pretzels, Jalapeno & Cheese?

Per 100 g of Jalapeno & Cheese Stuffed Soft Pretzels, Jalapeno & Cheese there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jalapeno & Cheese Stuffed Soft Pretzels, Jalapeno & Cheese?

The main ingredients in Jalapeno & Cheese Stuffed Soft Pretzels, Jalapeno & Cheese are: Ammonium Sulfate, Bicarbonates And Carbonates Of Soda, Calcium Chloride, Calcium Sulfate, Canola Oil.

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Level of processing

5
Ultra-Processed
41 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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