Chef Side Salad, Chef Side — Nutrition Facts & Ingredients
Per serving (1 SALAD, 266 g): 370 calories. Per 100 g: 139 calories, 7.1 g protein, 11.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 33% DV (high at 20% DV or more)
- Saturated fat: 45% DV (high at 20% DV or more)
- Cholesterol: 76% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SALAD (266g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto, Buttermilk, Calcium Disodium EDTA, Carrageenan, Cheddar Cheese, Cheese Culture, Citric Acid, Cucumber, Cultured Milk And Cream, Cured With Water, Dehydrated Garlic, Dehydrated Onion, Distilled Vinegar, Egg Whites, Egg Yolk, Eggs, Enzymes, Glucono-delta-lactone, Guar Gum, Ham, Honey, Locust Bean Gum, Modified Corn Starch, Modified Cornstarch, Monosodium Glutamate, Monosodium Phosphate, Natamycin, Natural Flavors, Natural Mold Inhibitor, Nonfat Dry Milk, Part-skim Milk, Pasteurized Milk, Potassium Sorbate, Potassium Sorbate And Sodium Benzoate, Potato Starch And Powdered Cellulose, Preservative, Preservatives, Ranch Dressing: Soybean Oil, Romaine And Iceberg Lettuce, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sorbic Acid, Sour Cream, Spice, Sugar, Swiss Cheese, To Prevent Caking, Tomatoes, Turkey Breast, Turkey Breast Meat, Turkey Broth, Water, Whey Protein Concentrate, With Water, Xanthan Gum
Frequently asked questions
How many calories are in Chef Side Salad, Chef Side?
Per 100 g of Chef Side Salad, Chef Side there are 139 calories.
How much protein is in Chef Side Salad, Chef Side?
Per 100 g of Chef Side Salad, Chef Side there are 7.14 g protein.
How many carbohydrates are in Chef Side Salad, Chef Side?
Per 100 g of Chef Side Salad, Chef Side there are 3.76 g carbohydrates. Of which 2.26 g sugars.
How much sugar is in Chef Side Salad, Chef Side?
Per 100 g of Chef Side Salad, Chef Side there are 2.26 g sugars.
How much sodium (salt) is in Chef Side Salad, Chef Side?
Per 100 g of Chef Side Salad, Chef Side there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chef Side Salad, Chef Side?
Per 100 g of Chef Side Salad, Chef Side there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chef Side Salad, Chef Side?
The main ingredients in Chef Side Salad, Chef Side are: Annatto, Buttermilk, Calcium Disodium EDTA, Carrageenan, Cheddar Cheese.
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- "High Protein" and Other Protein Claims Decoded
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