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Whey Protein Bar, Peanut Butter Chocolate Crunch — Nutrition Facts & Ingredients

UPC 733913009128 Manufacturer: Forward Foods, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
420per serving
Protein
35.6 gper 100 g
Carbs
36.7 gper 100 g
Fat
20 gper 100 g

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Per serving (3.2 ONZ, 90 g): 420 calories. Per 100 g: 467 calories, 35.6 g protein, 20 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.2 ONZ (90g)

Amount per servingCalories
420
% Daily Value*
Total Fat 18g 23%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 5.4mg 2%
Sodium 370mg 16%
Total Carbohydrate 33.0g 12%
Dietary Fiber 9g 32%
Total Sugars 3.0g
Protein 32.0g
Calcium 150mg 12%
Iron 2.7mg 15%
Potassium 215mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein35.6 g
Carbohydrates36.7 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)26.7g
Fat20 g
Saturated fat10 g
Trans fat0 g
Cholesterol6 mg
Sodium411 mg
Calcium167 mg
Potassium239 mg
Iron3 mg
Vitamin A500 mcg
Vitamin C20 mg

Where to buy Whey Protein Bar, Peanut Butter Chocolate Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anhydrous Milk Fat, Ascorbic Acid, Biotin, Calcium Caseinate, Calcium D Pantothenate, Calcium Phosphate, Chromium Chloride, Citric Acid, Cla, Cocoa Powder, Cyanocobalamin, Defatted Peanut Flour, Dl-alpha-tocopheryl Acetate, Dry Roasted Seasoned Peanuts, Ferrous Fumarate, Flax Oil, Folic Acid, Gelatin, Glycerin, Hydrolyzed Whey Protein, L-leucine, Magnesium Oxide, Maltitol, Maltodextrin, Natural And Artificial Flavors, Niacin, Non Fat Dry Milk Solids, Optiflax, Palm Kernel And Palm Oil, Peanut Butter, Peanut Butter Layer, Peanut Flour, Peanut Oil, Peanuts, Peanuts And Spices, Polydextrose, Processed With Alkali, Pyridoxine Hydrochloride, Quadra Whey Protein Blend, Riboflavin, Salt, Sodium Molybdate, Sodium Selenite, Soy Lecithin, Soy Nuts, Soy Protein Isolate, Sucralose, Sugar, Taurine, Thiamine Mononitrate, Vitamin A Palmitate, Vitamins And Minerals, Water, Whey Powder, Whey Protein Concentrate, Whey Protein Crisps, Whey Protein Isolate, Zinc Oxide

Frequently asked questions

How many calories are in Whey Protein Bar, Peanut Butter Chocolate Crunch?

Per 100 g of Whey Protein Bar, Peanut Butter Chocolate Crunch there are 467 calories.

How much protein is in Whey Protein Bar, Peanut Butter Chocolate Crunch?

Per 100 g of Whey Protein Bar, Peanut Butter Chocolate Crunch there are 35.56 g protein.

How many carbohydrates are in Whey Protein Bar, Peanut Butter Chocolate Crunch?

Per 100 g of Whey Protein Bar, Peanut Butter Chocolate Crunch there are 36.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Whey Protein Bar, Peanut Butter Chocolate Crunch?

Per 100 g of Whey Protein Bar, Peanut Butter Chocolate Crunch there are 3.33 g sugars.

How much sodium (salt) is in Whey Protein Bar, Peanut Butter Chocolate Crunch?

Per 100 g of Whey Protein Bar, Peanut Butter Chocolate Crunch there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whey Protein Bar, Peanut Butter Chocolate Crunch?

Per 100 g of Whey Protein Bar, Peanut Butter Chocolate Crunch there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whey Protein Bar, Peanut Butter Chocolate Crunch?

The main ingredients in Whey Protein Bar, Peanut Butter Chocolate Crunch are: Anhydrous Milk Fat, Ascorbic Acid, Biotin, Calcium Caseinate, Calcium D Pantothenate.

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Level of processing

5
Ultra-Processed
58 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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