TYSON

Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro — Nutrition Facts & Ingredients

UPC 23700047977 Manufacturer: Tyson Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories: 399per serving
Protein: 10.4 gper 100 g
Carbs: 11.2 gper 100 g
Fat: 5.9 gper 100 g

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Per serving (1/2 PACKAGE, 287 g): 399 calories. Per 100 g: 139 calories, 10.4 g protein, 5.9 g fat.

Label highlights: High in sodium — 59% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 59% DV (high at 20% DV or more)
Cholesterol: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 PACKAGE (287g)

Amount per servingCalories

399

% Daily Value*

Total Fat 17.0g 22%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 66.0mg 22%

Sodium 1349mg 59%

Total Carbohydrate 32.0g 12%

Dietary Fiber 4.0g 14%

Total Sugars 5.0g

Protein 30.0g

Calcium 100mg 8%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

139 calories in 100 g

Protein10.4 g

Carbohydrates11.2 g

Sugars1.7 g

Dietary fiber1.4 g

Net carbs (carbohydrates minus fiber)9.8g

Fat5.9 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol23 mg

Sodium470 mg

Calcium35 mg

Iron0.9 mg

Vitamin A21 mcg

Vitamin C6.3 mg

Where to buy Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Breading Set In Vegetable Oil, Buttermilk, Cheese Cultures, Chicken Broth, Chicken Broth Powder, Chicken Fat, Chicken Powder, Citric Acid, Corn Starch, Cow's Milk, Culture, Dried Garlic, Dried Onion, Dried Parsley, Dried Yeast, Enzymes, Flavors, Fully Cooked, Garlic, Garlic Powder, Guar Gum, Maltodextrin, Modified Corn Starch, Natural Flavors, Olive Oil, Onion Powder, Onions, Parmesan Cheese, Parmesan Cheese Powder, Parmesan Italian Beans Pouch: Italian Beans, Part-skim Milk, Pasteurized, Pasteurized Milk, Potato Starch, Red Wine Vinegar, Roasted Tomato Sauce Pouch: Tomatoes, Romano And Parmesan Cheese, Salt, Seasoning, Skinless Chicken Breast Filets With Rib Meat, Spices, Sugar, Sulfites, Sundried Tomatoes, Sunflower Oil, The Following: Canola Oil, Tomato Juice, Tomatoes, Turmeric And Paprika Oleoresin, Vital Wheat Gluten, Water, Wheat Flour, Wheat Gluten, Whey, Wine, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro?

Per 100 g of Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro there are 139 calories.

How much protein is in Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro?

Per 100 g of Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro there are 10.45 g protein.

How many carbohydrates are in Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro?

Per 100 g of Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro there are 11.15 g carbohydrates. Of which 1.74 g sugars.

How much sugar is in Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro?

Per 100 g of Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro there are 1.74 g sugars.

How much sodium (salt) is in Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro?

Per 100 g of Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro there are 470.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro?

Per 100 g of Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro?

The main ingredients in Crispy Chicken Pomodoro Dinner Kit, Crispy Chicken Pomodoro are: Breading Set In Vegetable Oil, Buttermilk, Cheese Cultures, Chicken Broth, Chicken Broth Powder.

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Level of processing

Ultra-Processed

57 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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