Churros — Nutrition Facts & Ingredients
Per serving (4 BITES, 62 g): 210 calories. Per 100 g: 339 calories, 4.8 g protein, 12.9 g fat.
Nutrition Facts
Serving size4 BITES (62g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artificial Flavors, Baking Powder, Baking Soda, Baking Soda Calcium Phosphate, Calcium Sulfate, Canola & Palm Oil, Canola Oil, Chocolate, Churro, Citric Acid, Cocoa, Corn Starch, Cottonseed Oil, Crumb Sugar Topping Ingredients: Sugar, Egg Whites, Enriched Wheat Flour, Filling, Folic Acid, High Fructose Corn Syrup, Leavening, Modified Food Starch, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Natural And Artificial Flavors, Niacin, Oreo Basecake Crumbs, Oreo Cookie Pieces, Palm Canola Oil, Palm Oil, Phosphoric Acid, Polysorbate 60, Potassium Sorbate And Sodium Benzoate, Preservatives, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vanillin - An Artificial Flavor, Vanillin - An Artificial Flavor Chocolate, Vegetable Oil, Vegetable Shortening, Vital Wheat Gluten, Water, Wheat Flour, Whey, Xanthan Gum, Yellow 5, Yellow 6
Frequently asked questions
How many calories are in Churros?
Per 100 g of Churros there are 339 calories.
How much protein is in Churros?
Per 100 g of Churros there are 4.84 g protein.
How many carbohydrates are in Churros?
Per 100 g of Churros there are 51.61 g carbohydrates. Of which 20.97 g sugars.
How much sugar is in Churros?
Per 100 g of Churros there are 20.97 g sugars.
How much sodium (salt) is in Churros?
Per 100 g of Churros there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Churros?
Per 100 g of Churros there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Churros?
The main ingredients in Churros are: Artificial Flavors, Baking Powder, Baking Soda, Baking Soda Calcium Phosphate, Calcium Sulfate.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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