AWARD CUISINE

Traditional Macaroni & Cheese, Traditional — Nutrition Facts & Ingredients

UPC 94643483184 Manufacturer: Conagra Foodservice Frozen Prepared Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
400per serving
Protein
6.2 gper 100 g
Carbs
13.2 gper 100 g
Fat
11.0 gper 100 g

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Per serving (1 cup, 227 g): 400 calories. Per 100 g: 176 calories, 6.2 g protein, 11.0 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 80% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
400
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 16.0g 80%
Trans Fat 1.0g
Cholesterol 74.9mg 25%
Sodium 881mg 38%
Total Carbohydrate 30.0g 11%
Dietary Fiber 0.9g 3%
Total Sugars 6.0g
Protein 14.0g
Vitamin D 2.3mcg 11%
Calcium 279mg 21%
Iron 1.0mg 6%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein6.2 g
Carbohydrates13.2 g
Sugars2.6 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)12.8g
Fat11.0 g
Saturated fat7.0 g
Trans fat0.4 g
Cholesterol33 mg
Sodium388 mg
Calcium123 mg
Potassium110 mg
Iron0.4 mg
Vitamin D1 mcg

Where to buy Traditional Macaroni & Cheese, Traditional

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Annatto And Beta Carotene, Artificial Color, Cheddar Club Cheese, Cheese, Cheese Culture, Cooked Enriched Macaroni, Cream, Datem, Durum Wheat Semolina, Egg White, Emulsifiers, Enriched Pasta, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Milk, Milkfat, Modified Corn Starch, Mono- And Diglycerides, Niacin, Pasteurized Cultured Milk, Pasteurized Milk, Pasteurized Process Cheese Spread, Riboflavin, Salt, Skim Milk, Sodium Phosphate, Soybean Oil, Spice, Thiamine Mononitrate, Water, Wheat Flour, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Traditional Macaroni & Cheese, Traditional?

Per 100 g of Traditional Macaroni & Cheese, Traditional there are 176 calories.

How much protein is in Traditional Macaroni & Cheese, Traditional?

Per 100 g of Traditional Macaroni & Cheese, Traditional there are 6.17 g protein.

How many carbohydrates are in Traditional Macaroni & Cheese, Traditional?

Per 100 g of Traditional Macaroni & Cheese, Traditional there are 13.22 g carbohydrates. Of which 2.64 g sugars.

How much sugar is in Traditional Macaroni & Cheese, Traditional?

Per 100 g of Traditional Macaroni & Cheese, Traditional there are 2.64 g sugars.

How much sodium (salt) is in Traditional Macaroni & Cheese, Traditional?

Per 100 g of Traditional Macaroni & Cheese, Traditional there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Macaroni & Cheese, Traditional?

Per 100 g of Traditional Macaroni & Cheese, Traditional there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Macaroni & Cheese, Traditional?

The main ingredients in Traditional Macaroni & Cheese, Traditional are: Annatto, Annatto And Beta Carotene, Artificial Color, Cheddar Club Cheese, Cheese.

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Level of processing

5
Ultra-Processed
36 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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