KING'S HAWAIIAN

Everything Breadsticks, Everything — Nutrition Facts & Ingredients

UPC 818135018858 Manufacturer: GameChanger Products LLC Breads & Buns Updated Sep 27, 2026

Per serving (1 Stick, 45 g): 140 calories. Per 100 g: 311 calories, 8.9 g protein, 6.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Stick (45g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 280mg 12%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 7.0g Added Sugars 14%
Protein 4g
Vitamin D 0mcg 0%
Calcium 46.8mg 4%
Iron 1.0mg 6%
Potassium 93.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein8.9 g
Carbohydrates48.9 g
Sugars17.8 g
Added sugars15.6 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)46.7g
Fat6.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol33 mg
Sodium622 mg
Calcium104 mg
Potassium207 mg
Iron2.2 mg
Vitamin D0 mcg

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Ingredients

And Cottonseed Oil, Anti-caking Agent, Ascorbic Acid, Baking Soda, Butter, Calcium Phosphate, Calcium Silicate, Calcium Sulfate, Corn Flour, Datem, Dextrose, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Fully Hydrogenated Vegetable Oil, Garlic, Malted Barley Flour, Maltodextrin, Mono & Diglycerides, Monocalcium Phosphate, Monocalcium Phosphate Monohydrate, Natural Flavors, Niacin, Nonfat Milk, Onion, Palm Oil, Pasteurized Cream, Pea, Poppy Seed, Potato Flour, Preservative, Reduced Iron, Riboflavin, Salt, Sesame Seed, Silicon Dioxide, Sodium Silicoaluminate, Sodium Stearoyl Lactylate, Sorbic Acid, Sorbitan Monostearate, Soy Flour, Soybean Oil, Sugar, Sunflower Oil, The Following: Wheat Gluten, Thiamine Mononitrate, Vegetable Protein, Water, Wheat Flour, Wheat Starch, Whey, Yeast

Frequently asked questions

How many calories are in Everything Breadsticks, Everything?

Per 100 g of Everything Breadsticks, Everything there are 311 calories.

How much protein is in Everything Breadsticks, Everything?

Per 100 g of Everything Breadsticks, Everything there are 8.89 g protein.

How many carbohydrates are in Everything Breadsticks, Everything?

Per 100 g of Everything Breadsticks, Everything there are 48.89 g carbohydrates. Of which 17.78 g sugars.

How much sugar is in Everything Breadsticks, Everything?

Per 100 g of Everything Breadsticks, Everything there are 17.78 g sugars.

How much sodium (salt) is in Everything Breadsticks, Everything?

Per 100 g of Everything Breadsticks, Everything there are 622.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Breadsticks, Everything?

Per 100 g of Everything Breadsticks, Everything there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Breadsticks, Everything?

The main ingredients in Everything Breadsticks, Everything are: And Cottonseed Oil, Anti-caking Agent, Ascorbic Acid, Baking Soda, Butter.

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Level of processing

5
Ultra-Processed
53 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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