GOOD & GATHER

Chick'N Meatless Tenders, Chick'N — Nutrition Facts & Ingredients

UPC 85239116098 Manufacturer: Target Stores Vegetarian Frozen Meats Updated Sep 27, 2026

Chick'N Meatless Tenders, Chick'N
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
14.3 gper 100 g
Carbs
18.2 gper 100 g
Fat
9.1 gper 100 g

Where to buy

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Per serving (3 pieces, 77 g): 160 calories. Per 100 g: 208 calories, 14.3 g protein, 9.1 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 pieces (77g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.3mg 7%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein14.3 g
Carbohydrates18.2 g
Sugars1.3 g
Added sugars1.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)18.2g
Fat9.1 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium597 mg
Calcium52 mg
Potassium351 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Chick'N Meatless Tenders, Chick'N

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Amaranth Flour, Baking Soda, Barley Flakes, Breading, Cane Sugar, Chik'n, Cream Of Tartar, Enriched Wheat Flour, Expeller Pressed Sunflower Oil Canola Oil, Folic Acid, Garlic Powder, Methylcellulose, Millet, Natural Flavors, Niacin, Oat Bran, Onion Powder, Organic Cane Sugar, Potato Starch, Quinoa, Reduced Iron, Riboflavin, Rice Flour, Rolled Oats, Sea Salt, Soy Protein Concentrate, Spices, Thiamine Mononitrate, Unbleached Wheat Flour, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Chick'N Meatless Tenders, Chick'N?

Per 100 g of Chick'N Meatless Tenders, Chick'N there are 208 calories.

How much protein is in Chick'N Meatless Tenders, Chick'N?

Per 100 g of Chick'N Meatless Tenders, Chick'N there are 14.29 g protein.

How many carbohydrates are in Chick'N Meatless Tenders, Chick'N?

Per 100 g of Chick'N Meatless Tenders, Chick'N there are 18.18 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Chick'N Meatless Tenders, Chick'N?

Per 100 g of Chick'N Meatless Tenders, Chick'N there are 1.3 g sugars.

How much sodium (salt) is in Chick'N Meatless Tenders, Chick'N?

Per 100 g of Chick'N Meatless Tenders, Chick'N there are 597.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chick'N Meatless Tenders, Chick'N?

Per 100 g of Chick'N Meatless Tenders, Chick'N there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chick'N Meatless Tenders, Chick'N?

The main ingredients in Chick'N Meatless Tenders, Chick'N are: Amaranth Flour, Baking Soda, Barley Flakes, Breading, Cane Sugar.

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Level of processing

5
Ultra-Processed
36 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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