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Sausage, Egg & Cheese Muffin Sandwiches, Sausage, Egg & Cheese

UPC 41190408849 Manufacturer: Wakefern Food Corporation Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 sandwich, 129 g): 280 calories. Per 100 g: 217 calories, 8.5 g protein, 13.9 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 sandwich (129g)

Amount per servingCalories
280
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 690mg 30%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.1g 7%
Total Sugars 2g
Includes 1.0g Added Sugars 2%
Protein 11.0g
Vitamin D 1.3mcg 6%
Calcium 170mg 13%
Iron 1.0mg 6%
Potassium 181mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

217 calories in 100 g
Protein8.5 g
Carbohydrates14.7 g
Sugars1.6 g
Added sugars0.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)13.1g
Fat13.9 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol81 mg
Sodium535 mg
Calcium132 mg
Potassium140 mg
Iron0.8 mg
Vitamin D1 mcg

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Ingredients

Acetic Acid, Ammoniated Glycyrrhizin, Apo Carotenal, Ascorbic Acid, BHA, Calcium Citrate, Calcium Sulfate, Caramel Color, Cheese Culture, Citric Acid, Corn Syrup Solids, Datem, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Dextrose, English Muffin: Water, Enriched Wheat Flour, Enzymes, Folic Acid, Fully Cooked Egg Patty: Whole Eggs, Fully Cooked Pork Sausage Patty-caramel Color Added, Fumaric Acid, High Fructose Corn Syrup, Malted Barley Flour, Maltodextrin, Milkfat, Modified Corn Starch, Modified Food Starch, Modified Wheat Starch, Natural Butter Flavor, Natural Flavors, Niacin, Non-sticking Agent, Nonfat Milk, Pasteurized Milk, Pasteurized Process American Cheese: Cheddar Cheese, Potassium Sorbate And Calcium Propionate, Preservative, Preservatives, Propyl Gallate, Propyl Gallate And Citric Acid Added To Protect Flavor: Pork, Propylene Glycol, Reduced Iron, Riboflavin, Salt, Seasoning, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whey, Whey Protein Concentrate, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Sausage, Egg & Cheese Muffin Sandwiches, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Muffin Sandwiches, Sausage, Egg & Cheese there are 217 calories.

How much protein is in Sausage, Egg & Cheese Muffin Sandwiches, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Muffin Sandwiches, Sausage, Egg & Cheese there are 8.53 g protein.

How many carbohydrates are in Sausage, Egg & Cheese Muffin Sandwiches, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Muffin Sandwiches, Sausage, Egg & Cheese there are 14.73 g carbohydrates. Of which 1.55 g sugars.

How much sugar is in Sausage, Egg & Cheese Muffin Sandwiches, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Muffin Sandwiches, Sausage, Egg & Cheese there are 1.55 g sugars.

How much sodium (salt) is in Sausage, Egg & Cheese Muffin Sandwiches, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Muffin Sandwiches, Sausage, Egg & Cheese there are 535.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sausage, Egg & Cheese Muffin Sandwiches, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Muffin Sandwiches, Sausage, Egg & Cheese there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sausage, Egg & Cheese Muffin Sandwiches, Sausage, Egg & Cheese?

The main ingredients in Sausage, Egg & Cheese Muffin Sandwiches, Sausage, Egg & Cheese are: Acetic Acid, Ammoniated Glycyrrhizin, Apo Carotenal, Ascorbic Acid, BHA.

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Level of processing

5
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62 ingredients · 19 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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