FRESH & READY FOODS

Sausage & Egg Muffin Sandwich, Sausage & Egg — Nutrition Facts & Ingredients

UPC 682906200212 Manufacturer: Fresh & Ready Foods LLC Prepared Subs & Sandwiches Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 449per serving
Protein: 0.6 gper 100 g
Carbs: 17.3 gper 100 g
Fat: 19.9 gper 100 g

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Per serving (5 1/2 oz, 156 g): 449 calories. Per 100 g: 288 calories, 0.6 g protein, 19.9 g fat.

Label highlights: High in sodium — 41% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 51% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 41% DV (high at 20% DV or more)
Saturated fat: 55% DV (high at 20% DV or more)
Cholesterol: 51% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 1/2 oz (156g)

Amount per servingCalories

449

% Daily Value*

Total Fat 31.0g 40%

Saturated Fat 11.0g 55%

Trans Fat 0g

Cholesterol 154mg 51%

Sodium 950mg 41%

Total Carbohydrate 27.0g 10%

Dietary Fiber 3.0g 11%

Total Sugars 2.0g

Includes 0g Added Sugars 0%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 200mg 15%

Iron 2.8mg 16%

Potassium 111mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

288 calories in 100 g

Protein0.6 g

Carbohydrates17.3 g

Sugars1.3 g

Added sugars0 g

Dietary fiber1.9 g

Net carbs (carbohydrates minus fiber)15.4g

Fat19.9 g

Saturated fat7.0 g

Trans fat0 g

Cholesterol99 mg

Sodium609 mg

Calcium128 mg

Potassium71 mg

Iron1.8 mg

Vitamin D0 mcg

Where to buy Sausage & Egg Muffin Sandwich, Sausage & Egg

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Ingredients

American Cheese, Apo Carotenal And Beta Carotene, Ascorbic Acid, Baking Soda, BHT, Bleached Wheat Flour, Brown Sugar, Cage-free Whole Eggs, Calcium Peroxide Enzymes, Calcium Sulfate Caramel Color, Caramel Color, Cheese Culture, Citric Acid, Corn And Wheat, Corn Flour Honey, Corn Meal, Corn Syrup, Cream, Dairy Product Solids, Dextrose, Dough Conditioners, Each Of The Following: Dicalcium Phosphate Salt, Enzymes, Ferrous Sulfate, Folic Acid, Food Starch, Fully Cooked Pork Sausage Patties, High Fructose Corn Syrup, Leavenings, Liquid Pepper Extract, Malted Barley Flour Niacin, Milk, Modified Food Starch, Monocalcium Phosphate, Monoglyceride, Monosodium Glutamate, Natural Butter Flavor, Pork, Potassium Chloride, Preservative, Riboflavin, Salt, Scrambled Egg Patty, Sodium Aluminum Sulfate, Sodium Citrate, Sodium Phosphates, Sorbic Acid, Soy Lecithin, Soybean Oil, Spices, Sugar, The Following: Soybean Oil, Thiamine Mononitrate, Vinegar Fumaric Acid, Water, Wheat English Muffin Enriched Bleached Malted Flour, Wheat Gluten, Whey, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Sausage & Egg Muffin Sandwich, Sausage & Egg?

Per 100 g of Sausage & Egg Muffin Sandwich, Sausage & Egg there are 288 calories.

How much protein is in Sausage & Egg Muffin Sandwich, Sausage & Egg?

Per 100 g of Sausage & Egg Muffin Sandwich, Sausage & Egg there are 0.64 g protein.

How many carbohydrates are in Sausage & Egg Muffin Sandwich, Sausage & Egg?

Per 100 g of Sausage & Egg Muffin Sandwich, Sausage & Egg there are 17.31 g carbohydrates. Of which 1.28 g sugars.

How much sugar is in Sausage & Egg Muffin Sandwich, Sausage & Egg?

Per 100 g of Sausage & Egg Muffin Sandwich, Sausage & Egg there are 1.28 g sugars.

How much sodium (salt) is in Sausage & Egg Muffin Sandwich, Sausage & Egg?

Per 100 g of Sausage & Egg Muffin Sandwich, Sausage & Egg there are 609.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sausage & Egg Muffin Sandwich, Sausage & Egg?

Per 100 g of Sausage & Egg Muffin Sandwich, Sausage & Egg there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sausage & Egg Muffin Sandwich, Sausage & Egg?

The main ingredients in Sausage & Egg Muffin Sandwich, Sausage & Egg are: American Cheese, Apo Carotenal And Beta Carotene, Ascorbic Acid, Baking Soda, BHT.

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Level of processing

Ultra-Processed

61 ingredients · 16 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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