Vegetable Pastichio — Nutrition Facts & Ingredients
Per serving (8 oz, 227 g): 420 calories. Per 100 g: 185 calories, 8.8 g protein, 7.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 33% DV (high at 20% DV or more)
- Saturated fat: 40% DV (high at 20% DV or more)
- Cholesterol: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 oz (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
All Purpose Flour, Black Pepper, Bread Crumbs, Cellulose Powder As Anti-caking, Cream, Culture, Dry Goat Milk, Dry White Wine, Durum Wheat Semolina, Egg Yolk, Eggplant, Enzymes, Ferrous Sulfate, Folic Acid, Garlic Powder, Goat Milk, Iron, Malted Barley Flour, Natural Flavorings, Niacin, Nutmeg, Olive Oil, Onion, Onion Powder, Oregano, Parmesan Cheese, Pasteurized Part-skim Cow's Milk, Riboflavin, Salt, Sea Salt, Soybean Oil, Spinach, The Following: Sugar, Thiamine Mononitrate, Tomato Puree, Tomato Sauce, Unbleached Wheat Flour, Unsalted Butter, Vitamin D3, Wheat Flour, Whole Eggs, Whole Milk, Yeast, Ziti Pasta, Zucchini
Frequently asked questions
How many calories are in Vegetable Pastichio?
Per 100 g of Vegetable Pastichio there are 185 calories.
How much protein is in Vegetable Pastichio?
Per 100 g of Vegetable Pastichio there are 8.81 g protein.
How many carbohydrates are in Vegetable Pastichio?
Per 100 g of Vegetable Pastichio there are 20.26 g carbohydrates. Of which 2.64 g sugars.
How much sugar is in Vegetable Pastichio?
Per 100 g of Vegetable Pastichio there are 2.64 g sugars.
How much sodium (salt) is in Vegetable Pastichio?
Per 100 g of Vegetable Pastichio there are 335.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Vegetable Pastichio?
Per 100 g of Vegetable Pastichio there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Vegetable Pastichio?
The main ingredients in Vegetable Pastichio are: All Purpose Flour, Black Pepper, Bread Crumbs, Cellulose Powder As Anti-caking, Cream.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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