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Chicken Parmesan Lightly Breaded All-White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan

UPC 738912022321 Manufacturer: Overhill Farms, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Package, 371 g): 479 calories. Per 100 g: 129 calories, 5.7 g protein, 3.8 g fat.

Label highlights: High in sodium — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (371g)

Amount per servingCalories
479
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 29.7mg 10%
Sodium 979mg 43%
Total Carbohydrate 66.0g 24%
Dietary Fiber 4.1g 15%
Total Sugars 11.0g
Protein 21.0g
Calcium 81.6mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein5.7 g
Carbohydrates17.8 g
Sugars3.0 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)16.7g
Fat3.8 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol8 mg
Sodium264 mg
Calcium22 mg
Iron0.7 mg
Vitamin A36 mcg
Vitamin C3.2 mg

Where to buy Chicken Parmesan Lightly Breaded All-White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan

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Ingredients

Artificial Color, Baking Soda, Canola Oil, Carrageenan, Chicken Broth, Chicken Fat, Chicken Powder, Citric Acid, Corn, Corn Starch, Dextrose, Durum Wheat Semolina, Enriched Bleached Wheat Flour, Enriched Macaroni Product, Enriched Wheat Flour, Enriched With Niacin, Enzymes, Extractives Of Paprika, Ferrous Sulfate, Flavor, Folic Acid, Garlic Powder, Granulated Garlic, Granulated Onion, Isolated Soy Protein, Lactic Acid, Leavening, Malt Syrup, Maltodextrin, Modified Corn Starch, Modified Food Starch, Modified Potato Starch, Mozzarella, Natural Flavors, Niacin, Palm Oil, Pasteurized Cultured Reduced Fat Milk, Reduced Iron, Rennet Casein, Riboflavin, Salt, Seasoning, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Sodium Phosphates, Soy Sauce Solids, Soybean Oil, Soybeans, Spice, Spices, Sugar, Tapioca Dextrin, Tapioca Starch, Thiamine Hydrochloride, Thiamine Mononitrate, Tomato Paste, Topping Blend Imitation Mozzarella, Vegetable Oil, Water, Wheat, Wheat Flour, Wheat Gluten, Wheat Starch, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Chicken Parmesan Lightly Breaded All-White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan?

Per 100 g of Chicken Parmesan Lightly Breaded All-White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan there are 129 calories.

How much protein is in Chicken Parmesan Lightly Breaded All-White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan?

Per 100 g of Chicken Parmesan Lightly Breaded All-White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan there are 5.66 g protein.

How many carbohydrates are in Chicken Parmesan Lightly Breaded All-White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan?

Per 100 g of Chicken Parmesan Lightly Breaded All-White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan there are 17.79 g carbohydrates. Of which 2.96 g sugars.

How much sugar is in Chicken Parmesan Lightly Breaded All-White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan?

Per 100 g of Chicken Parmesan Lightly Breaded All-White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan there are 2.96 g sugars.

How much sodium (salt) is in Chicken Parmesan Lightly Breaded All-White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan?

Per 100 g of Chicken Parmesan Lightly Breaded All-White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan there are 264.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Parmesan Lightly Breaded All-White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan?

Per 100 g of Chicken Parmesan Lightly Breaded All-White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Parmesan Lightly Breaded All-White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan?

The main ingredients in Chicken Parmesan Lightly Breaded All-White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan are: Artificial Color, Baking Soda, Canola Oil, Carrageenan, Chicken Broth.

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