LANCE

Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz

UPC 76410904320 Crackers & Biscotti Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 200per serving
Protein: 5.1 gper 100 g
Carbs: 61.5 gper 100 g
Fat: 25.6 gper 100 g

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Per serving (39 g): 200 calories. Per 100 g: 513 calories, 5.1 g protein, 25.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size39g

Amount per servingCalories

200

% Daily Value*

Total Fat 10g 13%

Saturated Fat 3.5g 17%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 24.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 4.0g

Includes 3.0g Added Sugars 6%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 60.1mg 5%

Iron 1.2mg 7%

Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

513 calories in 100 g

Protein5.1 g

Carbohydrates61.5 g

Sugars10.3 g

Added sugars7.7 g

Dietary fiber2.6 g

Net carbs (carbohydrates minus fiber)58.9g

Fat25.6 g

Saturated fat9.0 g

Trans fat0 g

Cholesterol0 mg

Sodium769 mg

Calcium154 mg

Potassium308 mg

Iron3.1 mg

Vitamin D0 mcg

Where to buy Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Bicarbonate, Artificial Colors, Baking Soda, Butter, Buttermilk, Canola Oil, Caramel Color, Carob Bean, Cheddar Cheese, Cheese Culture, Cheese Cultures, Chives & Parsley, Corn Syrup, Corn Syrup Solids, Cream, Cream Cheese, Cream Cheese & Chives - Enriched Flour, Dairy Whey, Deproteinized Dairy Whey, Deproteinized Whey, Dextrose, Folic Acid, Guar Gum, Honey, Honey Powder, Lactic Acid, Leavening, Maltodextrin, Molasses Powder, Monocalcium Phosphate, Natural & Artificial Flavor, Natural And Artificial Flavor, Natural Flavors, Niacin, Nonfat Dry Milk, Palm Oil, Pasteurized Milk, Pasteurized Milk And Cream, Peanut Butter, Peanut Butter & Honey - Enriched Flour, Peanut Oil, Potassium Chloride, Real Cheese Grilled Cheese - Enriched Flour, Reduced Iron, Riboflavin, Roasted Peanuts, Salt, Salt Enzymes, Sodium Caseinate, Soy Lecithin, Soybean Oil, Spices, Stabilizers, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Wheat Starch, Whey Protein Concentrate, Xanthan, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz?

Per 100 g of Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz there are 513 calories.

How much protein is in Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz?

Per 100 g of Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz there are 5.13 g protein.

How many carbohydrates are in Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz?

Per 100 g of Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz there are 61.54 g carbohydrates. Of which 10.26 g sugars.

How much sugar is in Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz?

Per 100 g of Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz there are 10.26 g sugars.

How much sodium (salt) is in Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz?

Per 100 g of Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz there are 769.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz?

Per 100 g of Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz?

The main ingredients in Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz are: Ammonium Bicarbonate, Artificial Colors, Baking Soda, Butter, Buttermilk.

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Level of processing

Ultra-Processed

62 ingredients · 14 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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