Los Cabos

Cheese, Cooked Sausage Crumbles (Made with Turkey) & EggBreakfast Wrap

UPC 10706574260204 Manufacturer: M.C.I. Foods, Inc. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Calories: 199per serving
Protein: 12.6 gper 100 g
Carbs: 25.7 gper 100 g
Fat: 9.0 gper 100 g

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Per serving (1 Each, 85.1 g): 199 calories. Per 100 g: 234 calories, 12.6 g protein, 9.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Each (85.1g)

Amount per servingCalories

199

% Daily Value*

Total Fat 7.7g 10%

Saturated Fat 3.1g 15%

Trans Fat 0g

Cholesterol 39.1mg 13%

Sodium 310mg 13%

Total Carbohydrate 21.8g 8%

Dietary Fiber 3.1g 11%

Total Sugars 1.0g

Includes 0.1g Added Sugars 0%

Protein 10.7g

Vitamin D 0.9mcg 4%

Calcium 127mg 10%

Iron 1.9mg 10%

Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g

Protein12.6 g

Carbohydrates25.7 g

Sugars1.2 g

Added sugars0.1 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)22.1g

Fat9.0 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol46 mg

Sodium364 mg

Calcium149 mg

Potassium235 mg

Iron2.2 mg

Vitamin A245 mcg

Vitamin C0.5 mg

Vitamin D1 mcg

Where to buy Cheese, Cooked Sausage Crumbles (Made with Turkey) & EggBreakfast Wrap

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Color, Ascorbic Acid, Baking Powder, Baking Soda, Cheddar Cheese, Cheese Culture, Cheese Cultures, Citric Acid, Cooked Sausage Crumbles, Corn Starch, Dextrose, Diced Potato, Distilled Monoglyceride, Enriched Bleached Flour, Enzymes, Extractive Of Paprika, Filling: Cheese Blend, Flavoring, Folic Acid, Glycerine, Ground Turkey Thigh Meat, Guar Gum, Low Moisture Part Skim Mozzarella Cheese, Made With Turkey, Malic Acid, Mechanically Separated Turkey, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Onion And Garlic Powder, Paprika, Pasteurized Milk, Pasteurized Part-skim Milk, Pea Fiber, Potato Starch, Powdered Cellulose, Pre-cooked Scrambled Eggs, Red Sauce Seasoning, Reduced Iron, Refined From Corn, Riboflavin, Salt, Salt And Modified Food Starch, Skim Milk, Sodium Aluminum Sulfate, Soy Flour, Soy Flour Enriched Wheat Flours, Soy Lecithin, Soy Protein Concentrate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, To Prevent Caking, Tomato, Water, Wheat Flour, Wheat Gluten, White Vinegar, Whole Eggs, Whole Wheat Flour, Whole Wheat Flour Tortilla, Xanthan Gum

Frequently asked questions

How many calories are in Cheese, Cooked Sausage Crumbles (Made with Turkey) & EggBreakfast Wrap?

Per 100 g of Cheese, Cooked Sausage Crumbles (Made with Turkey) & EggBreakfast Wrap there are 234 calories.

How much protein is in Cheese, Cooked Sausage Crumbles (Made with Turkey) & EggBreakfast Wrap?

Per 100 g of Cheese, Cooked Sausage Crumbles (Made with Turkey) & EggBreakfast Wrap there are 12.58 g protein.

How many carbohydrates are in Cheese, Cooked Sausage Crumbles (Made with Turkey) & EggBreakfast Wrap?

Per 100 g of Cheese, Cooked Sausage Crumbles (Made with Turkey) & EggBreakfast Wrap there are 25.66 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Cheese, Cooked Sausage Crumbles (Made with Turkey) & EggBreakfast Wrap?

Per 100 g of Cheese, Cooked Sausage Crumbles (Made with Turkey) & EggBreakfast Wrap there are 1.19 g sugars.

How much sodium (salt) is in Cheese, Cooked Sausage Crumbles (Made with Turkey) & EggBreakfast Wrap?

Per 100 g of Cheese, Cooked Sausage Crumbles (Made with Turkey) & EggBreakfast Wrap there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese, Cooked Sausage Crumbles (Made with Turkey) & EggBreakfast Wrap?

Per 100 g of Cheese, Cooked Sausage Crumbles (Made with Turkey) & EggBreakfast Wrap there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese, Cooked Sausage Crumbles (Made with Turkey) & EggBreakfast Wrap?

The main ingredients in Cheese, Cooked Sausage Crumbles (Made with Turkey) & EggBreakfast Wrap are: Annatto Color, Ascorbic Acid, Baking Powder, Baking Soda, Cheddar Cheese.

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Level of processing

Ultra-Processed

64 ingredients · 13 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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