Chex Mix

Spicy Dill Max'd Chex Mix — Nutrition Facts & Ingredients

UPC 16000150881 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Per serving (1/2 cup, 30 g): 131 calories. Per 100 g: 437 calories, 6.0 g protein, 13.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (30g)

Amount per servingCalories

131

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 2.0g 10%

Trans Fat 0.0g

Cholesterol 0.3mg 0%

Sodium 273mg 12%

Total Carbohydrate 22.6g 8%

Dietary Fiber 1.1g 4%

Total Sugars 2.6g

Includes 2.0g Added Sugars 4%

Protein 1.8g

Vitamin D 0mcg 0%

Calcium 12.8mg 1%

Iron 0.5mg 3%

Potassium 60.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

437 calories in 100 g

Protein6.0 g

Carbohydrates75.3 g

Sugars8.8 g

Added sugars6.7 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)71.8g

Fat13.4 g

Saturated fat6.6 g

Trans fat0.1 g

Cholesterol0.9 mg

Sodium909 mg

Calcium42.7 mg

Potassium201 mg

Iron1.8 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Spicy Dill Max'd Chex Mix

Prices and availability are set by the retailer.

Ingredients

Annatto Extract, Baking Soda, Barley Malt Syrup, Blue 1 Lake, Calcium Carbonate, Cheddar Cheese, Citric Acid, Color, Corn Starch, Cultures, Dextrose, Dill Weed, Disodium Guanylate, Disodium Inosinate, Distilled Monoglycerides, Enriched Wheat Flour, Enzymes, Folic Acid, Freshness Preserved By BHT And TBHQ, Garlic Powder, High Fructose Corn Syrup, High Oleic Canola Sunflower, High Oleic Soybean, Iron, Malic Acid, Malted Barley Extract, Maltodextrin, Milk, Modified Corn Starch, Natural And Artificial Flavor, Niacin, Nts: Degermed Yellow Corn Meal, Onion Powder, Palm, Palm Kernel, Paprika Extract, Riboflavin, Salt, Sodium Citrate, Sodium Diacetate, Sodium Sulfite, Soy Lecithin, Soy Sauce, Soybean, Soybeans, Spice, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vegetable Oil, Vinegar, Wheat, Wheat Flour, Whey Powder, Whole Wheat, Yeast, Yeast Extract, Yellow 5 Lake, Yellow Corn Flour

Frequently asked questions

How many calories are in Spicy Dill Max'd Chex Mix?

Per 100 g of Spicy Dill Max'd Chex Mix there are 437 calories.

How much protein is in Spicy Dill Max'd Chex Mix?

Per 100 g of Spicy Dill Max'd Chex Mix there are 6.048 g protein.

How many carbohydrates are in Spicy Dill Max'd Chex Mix?

Per 100 g of Spicy Dill Max'd Chex Mix there are 75.343 g carbohydrates. Of which 8.825 g sugars.

How much sugar is in Spicy Dill Max'd Chex Mix?

Per 100 g of Spicy Dill Max'd Chex Mix there are 8.825 g sugars.

How much sodium (salt) is in Spicy Dill Max'd Chex Mix?

Per 100 g of Spicy Dill Max'd Chex Mix there are 908.907 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Dill Max'd Chex Mix?

Per 100 g of Spicy Dill Max'd Chex Mix there are 3.533 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Dill Max'd Chex Mix?

The main ingredients in Spicy Dill Max'd Chex Mix are: Annatto Extract, Baking Soda, Barley Malt Syrup, Blue 1 Lake, Calcium Carbonate.

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Level of processing

Ultra-Processed

59 ingredients · 18 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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