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Salad With Chicken & Bacon, Blt — Nutrition Facts & Ingredients

UPC 21130069507 Manufacturer: Safeway, Inc. Deli Salads Updated Sep 27, 2026

Per serving (1.5 cup, 100 g): 130 calories. Per 100 g: 130 calories, 7 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 cup (100g)

Amount per servingCalories
130
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 380mg 17%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 7g
Calcium 60mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein7 g
Carbohydrates4 g
Sugars2 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)3.0g
Fat10 g
Saturated fat3 g
Trans fat0 g
Cholesterol20 mg
Sodium380 mg
Calcium60 mg
Iron1.1 mg
Vitamin A1200 mcg
Vitamin C6 mg

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Ingredients

A Natural Mold Inhibitor, Added To Protect Flavor, Annatto, Ascorbic Acid, Autolyzed Yeast Extract, Avocado, Avocado Pulp, Avocado Ranch Dressing, Bacon Bits, Bacon Cured With Water, Blue 1, Buttermilk, Calcium Disodium EDTA, Carrot, Cheddar Cheese, Cheese Culture, Chicken Breast Meat With Rib Meat, Cilantro, Citric Acid, Cream, Cultured Pasteurized Skim Milk And Milk, Cultured Sugar And Vinegar, Dehydrated Garlic, Dehydrated Green Onion, Dehydrated Onion, Distilled Vinegar, Egg Yolks, Enzymes, Gelatin, Lactic Acid, Mild Cheddar And Monterey Jack Cheese Blend, Monterey Jack Cheese, Natamycin, Natural Flavorings Grape Tomatoes, Nonfat Milk Powder, Pasteurized Cultured Milk, Pasteurized Milk, Phosphoric Acid, Potato Starch, Potato Starch And Powdered Cellulose, Preservatives, Red 40, Red Cabbage, Romaine Lettuce, Salt, Sea Salt, Smoke Flavoring, Sodium Benzoate And Potassium Sorbate, Sodium Citrate And Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sour Cream, Soybean Oil, Spices, Sugar, To Prevent Caking, Tomato, Vegetable Color, Water, Xanthan Gum, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Salad With Chicken & Bacon, Blt?

Per 100 g of Salad With Chicken & Bacon, Blt there are 130 calories.

How much protein is in Salad With Chicken & Bacon, Blt?

Per 100 g of Salad With Chicken & Bacon, Blt there are 7.0 g protein.

How many carbohydrates are in Salad With Chicken & Bacon, Blt?

Per 100 g of Salad With Chicken & Bacon, Blt there are 4.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Salad With Chicken & Bacon, Blt?

Per 100 g of Salad With Chicken & Bacon, Blt there are 2.0 g sugars.

How much sodium (salt) is in Salad With Chicken & Bacon, Blt?

Per 100 g of Salad With Chicken & Bacon, Blt there are 380.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salad With Chicken & Bacon, Blt?

Per 100 g of Salad With Chicken & Bacon, Blt there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salad With Chicken & Bacon, Blt?

The main ingredients in Salad With Chicken & Bacon, Blt are: A Natural Mold Inhibitor, Added To Protect Flavor, Annatto, Ascorbic Acid, Autolyzed Yeast Extract.

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Level of processing

5
Ultra-Processed
63 ingredients · 18 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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